Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/21 |
4x1000m/1:30r |
18:11.7 |
2:16.4 |
RowErg |
View workout
|
08/12/21 |
25:28 |
5,002m |
2:32.8 |
RowErg |
View workout
|
08/11/21 |
41:27 |
8,010m |
2:35.2 |
RowErg |
View workout
|
08/10/21 |
v1111m/1:10r...7 |
7,777m |
2:11.9 |
RowErg |
View workout
|
08/09/21 |
45:07 |
8,783m |
2:34.1 |
RowErg |
View workout
|
08/08/21 |
1:00:16 |
11,231m |
2:41.0 |
RowErg |
View workout
|
08/05/21 |
38:02 |
5,208m |
3:39.1 |
RowErg |
View workout
|
08/04/21 |
10000m |
51:51.0 |
2:35.5 |
RowErg |
View workout
|
08/03/21 |
v100m/1:00r...5 |
1,283m |
1:29:23.7 |
RowErg |
View workout
|
08/03/21 |
v100m/1:00r...9 |
2,500m |
1:54.5 |
RowErg |
View workout
|
08/02/21 |
52:01 |
10,003m |
2:36.0 |
RowErg |
View workout
|
08/01/21 |
1:00:35 |
11,373m |
2:39.8 |
RowErg |
View workout
|
07/30/21 |
7:20 |
533m |
6:53.6 |
RowErg |
View workout
|
07/30/21 |
5:01 |
1,013m |
2:28.8 |
RowErg |
View workout
|
07/30/21 |
4:38 |
1,011m |
2:17.5 |
RowErg |
View workout
|
07/30/21 |
4:38 |
232m |
10:00.4 |
RowErg |
View workout
|
07/29/21 |
35:11 |
6,864m |
2:33.7 |
RowErg |
View workout
|
07/27/21 |
10000m |
51:08.0 |
2:33.4 |
RowErg |
View workout
|
07/26/21 |
8x500m/1:30r |
16:13.7 |
2:01.7 |
RowErg |
View workout
|
07/25/21 |
1:08:21 |
13,003m |
2:37.7 |
RowErg |
View workout
|
07/22/21 |
30:12 |
6,002m |
2:30.9 |
RowErg |
View workout
|
07/21/21 |
10000m |
51:14.3 |
2:33.7 |
RowErg |
View workout
|
07/20/21 |
12x500m/1:30r |
25:56.1 |
2:09.6 |
RowErg |
View workout
|
07/19/21 |
11000m |
56:33.9 |
2:34.2 |
RowErg |
View workout
|
07/18/21 |
45:08 |
8,773m |
2:34.3 |
RowErg |
View workout
|