Mike Pfirrman 1:00:16 row
11,231
Meters
1:00:16.9
Time
2:41.0
Pace
595
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
August 08, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 11,231 | 2:41.0 | 84 | 588 | 18 | 138 |
| 16:00.0 | 3,021 | 2:38.8 | 87 | 600 | 19 | 132 |
| 32:00.0 | 3,040 | 2:37.8 | 89 | 606 | 19 | 136 |
| 48:00.0 | 3,018 | 2:39.0 | 87 | 599 | 19 | 142 |
| 1:00:16.9 | 2,152 | 2:51.2 | 70 | 540 | 18 | 143 |
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Workout Graph
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