Mike Pfirrman 25:00 row
5,003
Meters
25:00.6
Time
2:29.9
Pace
273
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 111 |
August 25, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,003 | 2:29.9 | 104 | 657 | 20 | 145 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 20 | 137 |
| 20:11.4 | 2,000 | 2:30.0 | 104 | 656 | 20 | 143 |
| 25:00.7 | 1,003 | 2:24.2 | 117 | 701 | 21 | 157 |
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