Gerry Halmagyi

Log

Date Workout Score Ave Comments Action
02/21/17 15:37 2,482m 3:08.7 View workout
02/20/17 5x500m/1:20r 9:18.2 1:51.6 View workout
02/19/17 v10:00/1:00r...3 6,174m 2:11.1 View workout
02/17/17 3x15:00/3:00r 10,099m 2:13.6 View workout
02/16/17 v250m/0:30r...4 2,500m 1:57.3 View workout
02/15/17 4x1000m/2:00r 15:57.6 1:59.7 View workout
02/15/17 20:00 4,561m 2:11.5 View workout
02/13/17 2:41 514m 2:37.4 View workout
02/13/17 30:00 6,781m 2:12.7 View workout
02/09/17 2:30.0 127m 9:50.5

Cool down

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02/09/17 3:10.1 750m 2:06.7 View workout
02/09/17 3:05.0 750m 2:03.3

First interval after being sick for 2 weeks

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01/22/17 3:01 515m 2:56.2 View workout
01/22/17 40:00 9,275m 2:09.3 View workout
01/17/17 8x500m/1:15r 14:52.0 1:51.5 View workout
01/16/17 3:00.0 584m 2:34.1

Rest

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01/16/17 23:41.0 6,000m 1:58.4 View workout
01/15/17 20:00 4,802m 2:04.9 View workout
01/14/17 4:00.0 933m 2:08.6

Fish game 1 round

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01/13/17 40:00 9,181m 2:10.7 View workout
01/12/17 3x300m/1:00r 2:57.4 1:38.5 View workout
01/12/17 20:00 4,627m 2:09.6 View workout
01/11/17 3:27 600m 2:53.0 View workout
01/11/17 v500m/r...9 4,645m 2:23.7 View workout
01/10/17 30:00 7,137m 2:06.1 View workout