Gerry Halmagyi

Log

Date Workout Score Ave Comments Action
01/24/18 10:00.0 2,412m 2:04.3 View workout
01/24/18 5:00.0 1,210m 2:03.9 View workout
01/22/18 5:00.0 1,144m 2:11.1 View workout
01/21/18 2:15:00.0 11,500m 5:52.1

Camp

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01/20/18 2:20:00.0 16,500m 4:14.5 View workout
01/19/18 1:30:00.0 12,000m 3:45.0 View workout
01/16/18 15:00 3,107m 2:24.8 View workout
01/15/18 15:00.0 3,127m 2:23.9

Steady

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01/11/18 7:02 986m 3:34.1 View workout
01/11/18 5x1:00/1:00r 1,370m 1:49.4 View workout
01/11/18 30:00 6,141m 2:26.5 View workout
01/09/18 15:00 3,061m 2:27.0 View workout
01/08/18 20:27 4,304m 2:22.6 View workout
01/03/18 11:14 2,348m 2:23.5 View workout
01/02/18 20:00 4,270m 2:20.5 View workout
10/19/17 1x10:00/3:00r 2,403m 2:04.8 View workout
10/19/17 2x10:00/3:00r 5,064m 1:58.4 View workout
10/19/17 5:00 1,003m 2:29.5 View workout
10/18/17 41:10 8,515m 2:25.0 View workout
10/17/17 1:10:00.0 10,000m 3:30.0

Practice

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10/17/17 10:00.0 2,612m 1:54.8

No warm up

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10/16/17 10:00.0 2,291m 2:10.9

Cool down

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10/16/17 19:43.0 5,000m 1:58.3

Practice 5K

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10/16/17 16:34.0 4,000m 2:04.2

Ken 8 race

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10/12/17 8:04 1,246m 3:14.5 View workout