Gerry Halmagyi 15:00 row
3,107
Meters
15:00.0
Time
2:24.8
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 96 |
January 16, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 19 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 20 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 20 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 18 |
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Workout Graph
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