Gerry Halmagyi 1x10:00/3:00r row
2,403
Meters
10:00.0
Time
2:04.8
Pace
153
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,704 |
| Overall Time | 13:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
October 19, 2017 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 24 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 24 | |
| r301 |
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Workout Graph
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