Gerry Halmagyi

Log

Date Workout Score Ave Comments Action
09/13/17 20:00 4,559m 2:11.6 View workout
09/12/17 1:12 157m 3:49.6 View workout
09/12/17 7:00 1,665m 2:06.1 View workout
09/12/17 1:17 187m 3:27.2 View workout
09/12/17 7:00 1,695m 2:03.8 View workout
09/12/17 2:04 310m 3:20.1 View workout
09/12/17 7:00 1,882m 1:51.5 View workout
09/12/17 10:00 2,090m 2:23.5 View workout
09/11/17 46:20.0 11,000m 2:06.3

4x2750. Target L3

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09/09/17 1:58 314m 3:09.0 View workout
09/09/17 1500m 5:39.2 1:53.0 View workout
09/09/17 1:20:00.0 12,500m 3:12.0

Race practice slow low

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09/08/17 15:00 2,506m 2:59.5 View workout
09/08/17 2:04 284m 3:39.0 View workout
09/08/17 20:00 4,746m 2:06.4 View workout
09/08/17 10:00 2,426m 2:03.6 View workout
09/06/17 10:00 1,562m 3:12.0 View workout
09/06/17 30:00 6,903m 2:10.3 View workout
09/04/17 1:10:00.0 4,350m 8:02.7

Double with K

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09/03/17 1:25:00.0 13,500m 3:08.8

Practice 2 head pieces. Plus warmsup

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08/30/17 3:07 506m 3:05.6 View workout
08/30/17 25:00 5,646m 2:12.8 View workout
08/27/17 1:26 149m 4:50.2 View workout
08/27/17 25:00 6,111m 2:02.7 View workout
08/26/17 1:10:00.0 10,800m 3:14.4

Practice

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