Gerry Halmagyi 20:00 row
4,746
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 105 |
September 08, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 22 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 24 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 22 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 14:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 16:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 18:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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