Doug Round

Log

Date Workout Score Ave Comments Action
12/14/17 3:12.6 723m 2:13.1

3E9F-EBE4-01E4-276F
WARMUP

View workout
12/14/17 12:23.3 3,000m 2:03.8

8A33-B158-B058-A16C
ERG PREP DAY# 19

View workout
12/14/17 5:07.8 1,117m 2:17.7

284D-0823-FA43-86AD
COOLDOWN

View workout
12/13/17 5:13.0 1,164m 2:14.4

EECF-2547-F043-76FC
COOLDOWN

View workout
12/13/17 20:00.0 4,702m 2:07.6

EFD0-51BE-CC68-5072
ERG PREP DAY # 18

View workout
12/13/17 3:09.1 723m 2:10.7

B89E-9597-163B-0EEC
WARMUP

View workout
12/12/17 5:08.3 1,101m 2:20.0

8448-7849-50EF-6BED
COOLDOWN

View workout
12/12/17 11:26.2 3,000m 1:54.3

E536-321F-97C8-BFE2
ERG PREP DAY # 17

View workout
12/12/17 3:09.2 740m 2:07.8

9530-261E-C8A8-3297
WARMUP

View workout
12/11/17 5:06.8 1,068m 2:23.6

1EF6-869C-3C77-DC04
COOLDOWN

View workout
12/11/17 24:00.0 5,534m 2:10.1

9F7F-0616-2738-4834
ERG PREP DAY # 16

View workout
12/11/17 3:09.9 730m 2:10.0

E966-D700-B7CD-E345
WARMUP

View workout
12/08/17 2:04.6 516m 2:00.7

15D8-8F0B-581C-6DEE
COOLDOWN

View workout
12/08/17 2:36.3 616m 2:06.8

67DE-FC02-A7AA-0EDD
JUST ROWING

View workout
12/08/17 12:29.1 3,250m 1:55.2

61AD-3DBA-9BDC-9D23
ERG PREP DAY # 15

View workout
12/08/17 3:06.5 734m 2:07.0

C1A2-77CE-3EDF-B207
WARMUP

View workout
12/07/17 5:07.4 1,032m 2:28.9

438A-1064-1897-F8AE
COOLDOWN

View workout
12/07/17 30:06.9 7,084m 2:07.5

18B2-7F13-7D3E-D404
ERG PREP DAY # 14

View workout
12/07/17 3:16.9 727m 2:15.4

5335-8B98-F254-7D46
WARMUP

View workout
12/06/17 5:12.0 1,017m 2:33.3

C3A3-6691-0BF2-A8C3
COOLDOWN

View workout
12/06/17 30:00 7,008m 2:08.4

ERG PREP DAY # 13

View workout
12/06/17 4:56.4 747m 3:18.3

BC67-81D1-3922-89E9
WARMUP

View workout
12/05/17 5:08.7 1,048m 2:27.2

EBDF-9306-E8E5-4949
COOLDOWN

View workout
12/05/17 20:00.0 4,836m 2:04.0

7193-2A96-8639-AC5D
ERG PREP DAY # 12

View workout
12/05/17 3:10.2 742m 2:08.1

3059-1469-3143-2A05
WARMUP

View workout