Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Sue Buboltz | 65 | USA | 16:46.7 | 2:23.8 | ||
| 1502 | Greg Rubio | 66 | USA | 16:47.2 | 2:23.8 | ||
| 1503 | Sue Steckle | 55 | Calgary, AB | CAN | 16:47.5 | 2:23.9 | |
| 1504 | Michael Heiker | 51 | GER | GERMAN Rowers and FRIENDS United | 16:47.7 | 2:23.9 | |
| 1504 | Lincoln Loehrke | 41 | USA | 16:47.7 | 2:23.9 | ||
| 1506 | Sarah Diebold | 37 | USA | 16:47.8 | 2:23.9 | ||
| 1507 | Marja Liedes-Kauppila | 65 | Helsinki | FIN | The Diamonds (Over Sixties Erging Group) | 16:49.2 | 2:24.1 |
| 1508 | Uwe Weller | 53 | Lennestadt | GER | 16:49.6 | 2:24.2 | |
| 1508 | Xingliang Ma | 45 | USA | 16:49.6 | 2:24.2 | ||
| 1510 | Michael Bradt | 48 | Fort Wayne, IN | USA | 16:49.9 | 2:24.2 | |
| 1511 | Jeffrey Woulfin | 47 | Dripping Springs, TX | USA | 16:50.1 | 2:24.3 | |
| 1511 | Andaleeb Ahmed | 48 | TX | USA | 16:50.1 | 2:24.3 | |
| 1511 | Andreas Wagner | 61 | Jacksonville | USA | 16:50.1 | 2:24.3 | |
| 1514 | Stephen Holden | 49 | Manchester | GBR | EXR Rowing | 16:50.2 | 2:24.3 |
| 1515 | Antony Dyer | 54 | GBR | 16:50.3 | 2:24.3 | ||
| 1515 | Frithjof Marten | 52 | GER | 16:50.3 | 2:24.3 | ||
| 1517 | David Waller | 62 | Exeter | GBR | 16:50.6 | 2:24.3 | |
| 1518 | Kristin Burdick | 60 | USA | 16:50.7 | 2:24.3 | ||
| 1519 | Amy Rich | 39 | GBR | 16:50.8 | 2:24.4 | ||
| 1520 | Melinda McKinney | 51 | Marion, NC | USA | 16:50.9 | 2:24.4 | |
| 1520 | Robert Mion | 39 | USA | 16:50.9 | 2:24.4 | ||
| 1522 | Pablo Pontes | 52 | BRA | 16:51.1 | 2:24.4 | ||
| 1523 | ML G | 51 | Grenoble | FRA | Coach-Rameur.com | 16:51.4 | 2:24.4 |
| 1524 | Vicki Popplewell | 48 | CAN | 16:51.7 | 2:24.5 | ||
| 1525 | Anna Giannopoulou | 58 | Piraeus | GRE | OMILOS ERETON 1885 | 16:52.0 | 2:24.5 |
| 1526 | Jessica Irene Lopez | 43 | CA | USA | 16:52.1 | 2:24.5 | |
| 1527 | Tündi RunKa | 63 | Dunakeszi | HUN | 16:52.3 | 2:24.6 | |
| 1528 | David Gersen | 54 | Wesley Chapel, FL | USA | U.S. Marines | 16:53.1 | 2:24.7 |
| 1529 | Shawn Bryan | 78 | Berlin, VT | USA | U.S. Army Veterans | 16:53.2 | 2:24.7 |
| 1530 | Calvin Davis | 27 | USA | U.S. Air Force | 16:53.5 | 2:24.7 | |
| 1530 | Maxime BESSET | 48 | FRA | 16:53.5 | 2:24.7 | ||
| 1532 | Gabriel Mallard | 49 | USA | 16:53.6 | 2:24.8 | ||
| 1533 | Tim Rothfuss | 57 | USA | 16:53.8 | 2:24.8 | ||
| 1534 | Leslie Allen | 54 | Bozeman, MT | USA | 16:54.5 | 2:24.9 | |
| 1535 | Joakim Brostedt | 54 | SWE | Rowfit | 16:54.6 | 2:24.9 | |
| 1535 | Wilson Palacios | 57 | Andover, MA | USA | 16:54.6 | 2:24.9 | |
| 1537 | Travis Bennett | 50 | USA | 16:55.0 | 2:25.0 | ||
| 1538 | Chris Kerr | 42 | Brooklyn, NY | USA | Row House Williamsburg | 16:55.1 | 2:25.0 |
| 1539 | Jim Lane | 63 | Roswell, GA | USA | 16:55.6 | 2:25.0 | |
| 1540 | Scot Waterman | 60 | USA | 16:55.7 | 2:25.1 | ||
| 1541 | Hope Keller | 15 | USA | 16:55.8 | 2:25.1 | ||
| 1542 | Fred Van Looy | 84 | Jackson, NJ | USA | Grasshopper-Club Zurich | 16:55.9 | 2:25.1 |
| 1543 | Shauna Carey | 45 | CAN | 16:56.7 | 2:25.2 | ||
| 1544 | Colin Dentino | 45 | USA | 16:57.0 | 2:25.2 | ||
| 1545 | Daniel Lima | 42 | Berlin | GER | 16:57.1 | 2:25.3 | |
| 1546 | Rachel Bornn | 53 | NY | USA | 16:57.4 | 2:25.3 | |
| 1547 | Mary Bourne | 48 | IRL | 16:57.5 | 2:25.3 | ||
| 1548 | Keith Lynn | 65 | GBR | 16:57.6 | 2:25.3 | ||
| 1549 | yao zhong | 40 | sydney, NSW | AUS | Rowing Pro Shanghai | 16:57.8 | 2:25.4 |
| 1550 | Graydon Spanner | 43 | USA | 16:58.0 | 2:25.4 |