Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
250 James Innes 42 USA 14:06.7 1:52.8
252 Wietse Walraven 33 NED 14:06.8 1:52.9
253 Colin Anderson 17 GBR 14:06.9 1:52.9
254 Dávið Michelsen 47 FRO 14:07.0 1:52.9
255 Chris McQuie 52 AUS 14:07.1 1:52.9
255 scott summers 62 USA 14:07.1 1:52.9
257 Jeremy Niznick 40 USA 14:07.2 1:52.9
258 Shane Mendenhall 54 USA 14:07.3 1:52.9
259 Zachary Katene 36 USA 14:07.8 1:53.0
259 Doug Barnett 61 GBR 14:07.8 1:53.0
259 Owen Heisey 39 USA 14:07.8 1:53.0
262 Rory Ling 42 GBR 14:07.9 1:53.0
262 Hugo Osorio 53 CHI 14:07.9 1:53.0
264 Christopher Young - CAN 14:08.3 1:53.1
264 Michael Cole 27 GBR 14:08.3 1:53.1
266 Brian Turner 57 CAN 14:08.5 1:53.1
267 Mark C 58 GBR 14:08.6 1:53.1
267 Gene O Connor 35 IRL 14:08.6 1:53.1
269 Konstantinos Arboutis 42 GRE 14:08.8 1:53.1
269 Christoph Pickl 52 AUT 14:08.8 1:53.1
269 Dragos Strateanu 39 AUT 14:08.8 1:53.1
272 Ted Glover 53 USA 14:09.2 1:53.2
273 Andrew Allan 55 GBR 14:09.5 1:53.2
274 Markus Gruber 43 AUT 14:09.8 1:53.3
275 Colin Dunn 52 GBR 14:10.2 1:53.3
276 Steve Clack 46 GBR 14:10.3 1:53.3
276 Mark Stolzenburg 48 USA 14:10.3 1:53.3
278 Albo Potestas 37 PHI 14:10.7 1:53.4
278 Tom Friese 66 USA 14:10.7 1:53.4
280 Bas de Voogd 53 USA 14:10.9 1:53.4
281 Valentino Wood 44 USA 14:11.1 1:53.4
282 Florian Leist 43 GER 14:11.2 1:53.4
283 Jonah Herbst 64 AUS 14:11.3 1:53.5
284 robert sjogren 60 USA 14:11.4 1:53.5
284 Michael Hayhurst 55 USA 14:11.4 1:53.5
286 Håvard Haarstad 45 NOR 14:11.7 1:53.5
287 Jason Foe 47 USA 14:12.0 1:53.6
288 Steve Halle 46 USA 14:12.3 1:53.6
288 Sebastien Girard 53 FRA 14:12.3 1:53.6
290 Ian Hall 51 AUS 14:12.4 1:53.6
290 Simon Pastoors 50 AUS 14:12.4 1:53.6
292 Glyn Fargher 53 GBR 14:12.6 1:53.6
293 Mika Alahäivälä 46 FIN 14:12.9 1:53.7
293 Max Simmons 42 AUS 14:12.9 1:53.7
295 Kwame Ababio 45 USA 14:13.0 1:53.7
296 Tim Ly 33 NZL 14:13.3 1:53.7
297 Steve Shaw 60 GBR 14:13.4 1:53.7
297 Gabi Setti 27 FRA 14:13.4 1:53.7
297 Fer Karssen 55 NED 14:13.4 1:53.7
300 James Slater 44 USA 14:13.7 1:53.8