Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
100 Rob Chimchirian 46 USA 13:29.0 1:47.8
102 James Nuttall 40 GBR 13:29.2 1:47.8
103 Michał Szafrański 43 POL 13:29.3 1:47.9
104 Vegar Harstad 55 NOR 13:29.4 1:47.9
105 Julien Aube 38 CAN 13:30.2 1:48.0
106 Andrew Webber 45 AUS 13:30.4 1:48.0
107 Thomas Krause 39 USA 13:31.2 1:48.1
108 Andrew Zurn 55 USA 13:31.6 1:48.2
109 Niall ODonnchu 61 IRL 13:32.0 1:48.2
110 Colm Dooley 46 IRL 13:32.3 1:48.3
111 Brian McIntyre 37 USA 13:32.7 1:48.3
112 Michael Liebing 59 GER 13:33.3 1:48.4
113 James Hedges 50 USA 13:33.4 1:48.4
114 Ashley Cox 44 GBR 13:33.9 1:48.5
114 Krzysztof Kedziora 48 POL 13:33.9 1:48.5
116 Daniel Levis 47 CHN 13:34.4 1:48.5
117 Chris Cochran 34 USA 13:34.7 1:48.6
117 Paul Mander 51 GBR 13:34.7 1:48.6
119 Alexander Haider 44 AUT 13:34.8 1:48.6
119 Fernando Javier Ruiz Rivero 54 ESP 13:34.8 1:48.6
121 Jesse Schechter 51 USA 13:36.0 1:48.8
122 Lerry Basso 46 ITA 13:36.3 1:48.8
123 Tim Guse 39 GER 13:36.4 1:48.8
124 Stéphane Berthelot 40 FRA 13:36.5 1:48.8
124 Umberto Moroni 39 ITA 13:36.5 1:48.8
126 Kosta Kolimechkov 45 BUL 13:36.7 1:48.8
127 Seth Anderson 49 USA 13:36.9 1:48.9
128 Maciej Biega 37 POL 13:37.5 1:49.0
128 Matt Evans 64 GBR 13:37.5 1:49.0
130 Mauro Orlandini 53 ITA 13:37.7 1:49.0
131 Eamon Murphy 40 PNG 13:38.3 1:49.1
132 Nuno Costa 45 RSA 13:38.4 1:49.1
133 Fabien Tourde 46 FRA 13:39.3 1:49.2
134 Duncan Hendrickson 32 USA 13:39.5 1:49.2
135 Tomasz Marciniak 52 POL 13:40.1 1:49.3
136 Alex Bannwarth 31 NZL 13:40.6 1:49.4
137 Daren Haseldine 59 GBR 13:40.8 1:49.4
138 Jared Wirt 46 USA 13:41.0 1:49.4
139 Simon Davis 53 GBR 13:41.1 1:49.4
140 Jeppe Pedersen 52 FRA 13:41.4 1:49.5
141 Brett Weddell 50 USA 13:41.5 1:49.5
142 Tim Collage 41 BEL 13:41.7 1:49.5
143 Wayne Cotton 61 GBR 13:41.8 1:49.5
144 Jan Karasiewicz 43 SUI 13:42.0 1:49.6
145 Geoff Tracey 45 IRL 13:42.3 1:49.6
145 D Erickson 40 USA 13:42.3 1:49.6
147 Ole Kristian Karlsen 62 NOR 13:42.4 1:49.6
147 Alec McGillivray 43 CAN 13:42.4 1:49.6
149 Johannes Lesch 46 GER 13:42.8 1:49.7
150 Allen Hall 61 USA 13:43.0 1:49.7