Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Simon Rust 63 GBR 13:43.2 1:49.7
152 Bryan Duffy 34 USA 13:43.4 1:49.7
153 Joshua Knudsen 35 NZL 13:43.7 1:49.8
153 Craig Hepburn 45 AUS 13:43.7 1:49.8
153 Jonn Horn 52 CAN 13:43.7 1:49.8
156 Fab CORNAG 46 FRA 13:43.8 1:49.8
157 Richard Darley 46 AUS 13:43.9 1:49.8
158 Matthew Giliberto 39 AUS 13:44.0 1:49.8
159 Andras Szucs 40 HUN 13:44.4 1:49.9
160 Jim Storey 49 GBR 13:44.6 1:49.9
161 Callum Menzies 43 AUS 13:44.7 1:49.9
162 Chris Spalding 44 AUS 13:44.9 1:49.9
162 Matt Tyler 42 MEX 13:44.9 1:49.9
164 Christoph Heyck 46 GER 13:45.3 1:50.0
165 Hennie Strydom 53 USA 13:45.7 1:50.0
166 Phil Stephenson 46 GBR 13:47.0 1:50.2
167 Markus Bukowski 43 GER 13:47.4 1:50.3
168 Fred Haggard 56 USA 13:47.5 1:50.3
169 Jason Thorpe 39 AUS 13:47.7 1:50.3
170 Uwe Maier 49 GER 13:47.8 1:50.3
171 Tom Rieck 50 GER 13:48.0 1:50.4
171 Mattia Pizzelli 40 ITA 13:48.0 1:50.4
173 Miguel Contreras 41 USA 13:48.3 1:50.4
174 Elita Amato 51 SUI 13:49.4 1:50.5
175 Craig Schutte 46 USA 13:49.6 1:50.6
176 Alexander Robinson 43 AUS 13:50.2 1:50.6
177 Steve McKelvie 59 GBR 13:51.2 1:50.8
178 Jörg Thiele 57 GER 13:51.7 1:50.8
178 Andrew Jacobs 62 USA 13:51.7 1:50.8
178 Dailey Chandler 45 USA 13:51.7 1:50.8
181 pierre-Luc Huot 43 CAN 13:52.3 1:50.9
182 Omar Cardenas 52 MEX 13:52.4 1:50.9
182 Gowan Rowland 27 USA 13:52.4 1:50.9
184 David Graham 45 USA 13:52.5 1:51.0
185 Paul Duff 42 GBR 13:52.7 1:51.0
185 Craig Leopard 60 USA 13:52.7 1:51.0
187 Mike Harmes 55 GBR 13:52.8 1:51.0
188 Bodo Brzenk 66 GER 13:53.0 1:51.0
189 Daniel Bruce 43 USA 13:53.8 1:51.1
189 Sander Probyn 35 GBR 13:53.8 1:51.1
189 Chris Uee 57 USA 13:53.8 1:51.1
192 Henri Rossi 42 FIN 13:54.2 1:51.2
192 Tim Linville 48 USA 13:54.2 1:51.2
194 Ian Le P 49 GBR 13:54.3 1:51.2
194 Goran Stipkovic 52 CRO 13:54.3 1:51.2
196 Carsten Bidinger 52 GER 13:54.4 1:51.2
197 Mike Tucknott 52 GBR 13:54.9 1:51.3
198 David Jones 59 GBR 13:55.1 1:51.3
199 Daniele Mambelli 52 ITA 13:55.3 1:51.3
200 Gary Lund 57 GBR 13:55.6 1:51.4