Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Anton Golowin | 47 | USA | 14:37.3 | 1:56.9 | ||
| 450 | Darryl Ayers | 52 | USA | 14:37.3 | 1:56.9 | ||
| 453 | Jim Buffum | 66 | Westerly, RI | USA | Rollins College | 14:37.5 | 1:57.0 |
| 453 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 14:37.5 | 1:57.0 | |
| 453 | Christopher Gaines | 43 | USA | 14:37.5 | 1:57.0 | ||
| 456 | Andy Pike | 51 | GBR | Include Fitness | 14:37.6 | 1:57.0 | |
| 457 | Graham Roper | 32 | USA | 14:37.9 | 1:57.0 | ||
| 457 | James Bryant | 54 | Houston , TX | USA | 14:37.9 | 1:57.0 | |
| 459 | Norbert Koch | 56 | Senftenberg | GER | 14:38.1 | 1:57.0 | |
| 459 | Ronan Begley | 16 | MD | USA | 14:38.1 | 1:57.0 | |
| 461 | Shane Purtill | 51 | IRL | 14:38.4 | 1:57.1 | ||
| 461 | Alexander F | 33 | GER | 14:38.4 | 1:57.1 | ||
| 461 | Jason Kallio | 48 | CA | USA | 14:38.4 | 1:57.1 | |
| 464 | Guillaume Lavrard | 48 | FRA | 14:38.7 | 1:57.1 | ||
| 465 | Matt Radik | 50 | USA | U.S. Army Veterans | 14:38.9 | 1:57.1 | |
| 466 | Douglas Marcil | 55 | Hope Valley, RI | USA | 14:39.2 | 1:57.2 | |
| 466 | James Lussier | 57 | USA | 14:39.2 | 1:57.2 | ||
| 468 | Morten Nygaard | 44 | DEN | 14:39.5 | 1:57.2 | ||
| 469 | Jeroen Boury | 41 | BEL | 14:39.7 | 1:57.2 | ||
| 470 | Jooyoung Ahn | 44 | KOR | 14:39.8 | 1:57.3 | ||
| 471 | Pete Davin | 52 | Broadstairs | GBR | The Gym Group - Thanet Kent | 14:40.0 | 1:57.3 |
| 472 | Michael Kohlhepp | 32 | GER | 14:40.1 | 1:57.3 | ||
| 473 | JB Bigger | 47 | PA | USA | 14:40.2 | 1:57.3 | |
| 474 | Rick Rogers | 58 | USA | 14:40.5 | 1:57.4 | ||
| 475 | Zihua Zhang | 39 | HON | 14:40.6 | 1:57.4 | ||
| 475 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:40.6 | 1:57.4 |
| 477 | Robert Löfving | 33 | SWE | 14:40.8 | 1:57.4 | ||
| 478 | Santiago Arciniegas Torres | 38 | USA | 14:40.9 | 1:57.4 | ||
| 478 | Scott Farish | 56 | Littleton, CO | USA | 14:40.9 | 1:57.4 | |
| 480 | Peter Ricciardo | 49 | WA | AUS | 14:41.0 | 1:57.4 | |
| 480 | Martin Björkman | 48 | SWE | 14:41.0 | 1:57.4 | ||
| 480 | Michi B | 44 | GER | 14:41.0 | 1:57.4 | ||
| 483 | Paul Flack | 70 | Annapolis, MD | USA | Annapolis Rowing Club | 14:41.2 | 1:57.4 |
| 484 | Chris Rowe | 50 | USA | 14:41.4 | 1:57.5 | ||
| 485 | Mark Heritage | 50 | GBR | 14:41.7 | 1:57.5 | ||
| 486 | Paul Bishop | 52 | Falkirk | GBR | 14:41.8 | 1:57.5 | |
| 487 | bruce draper | 68 | st. louis, MO | USA | 14:42.0 | 1:57.6 | |
| 488 | Andreas Demond | 64 | GER | 14:42.1 | 1:57.6 | ||
| 489 | Eric Z | 59 | Bethlehem , PA | USA | Motley Crew | 14:42.3 | 1:57.6 |
| 490 | Brett Ethridge | 48 | TN | USA | 14:42.6 | 1:57.6 | |
| 491 | HEESUNG CHOI | 40 | seoul | KOR | 14:42.7 | 1:57.6 | |
| 491 | Femke Metz | 26 | Uppsala | SWE | 14:42.7 | 1:57.6 | |
| 493 | Sebastiano Natale | 44 | GER | 14:42.8 | 1:57.7 | ||
| 494 | Micha Bieri | 36 | Bern | SUI | 14:43.1 | 1:57.7 | |
| 495 | Martin Rolle | 43 | GER | 14:43.3 | 1:57.7 | ||
| 496 | Maykel Polderman | 41 | NED | 14:43.5 | 1:57.8 | ||
| 497 | Mark Canning | 59 | GBR | 14:43.8 | 1:57.8 | ||
| 498 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 14:43.9 | 1:57.8 |
| 499 | Allan Dahl | 45 | Ringsted | DEN | 14:44.4 | 1:57.9 | |
| 499 | Jeb Northern | 43 | USA | 14:44.4 | 1:57.9 |