Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Robert Hanson | 69 | Boise, ID | USA | 16:51.3 | 2:24.4 | |
| 52 | Lars Holmström | 57 | Köping | SWE | 16:52.7 | 2:24.6 | |
| 53 | Stefan Brunner | 45 | AUT | 16:59.7 | 2:25.6 | ||
| 54 | PETER KRAL | 51 | USA | 17:05.7 | 2:26.5 | ||
| 55 | Seb Penot | 45 | FRA | 17:12.0 | 2:27.4 | ||
| 56 | Scott Munro | 56 | GBR | 17:36.2 | 2:30.8 | ||
| 57 | Tamar Coleman | 66 | GBR | 17:42.4 | 2:31.7 | ||
| 58 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 17:55.4 | 2:33.6 |
| 59 | JOAQUIN De COLOMBRES | 63 | MEX | 18:07.3 | 2:35.3 | ||
| 60 | Annukka Ylönen | 42 | FIN | 18:23.3 | 2:37.6 | ||
| 61 | Steffen Rieth | 44 | GER | 18:25.2 | 2:37.8 | ||
| 62 | Jen Lau | - | USA | 18:27.9 | 2:38.2 | ||
| 63 | Mike Abernathy | 70 | USA | The Diamonds (Over Sixties Erging Group) | 18:36.9 | 2:39.5 | |
| 64 | Riley Barrett | 46 | CAN | 18:38.4 | 2:39.7 | ||
| 65 | Joshua Engroff | 57 | USA | 18:46.3 | 2:40.9 | ||
| 66 | Patrick Hussey | 45 | GBR | 18:50.0 | 2:41.4 | ||
| 67 | Phil Earnhardt | 66 | Chapel Hill, NC | USA | LUNA-TICS | 19:52.2 | 2:50.3 |
| 68 | Toya Bessey | 48 | Austrey | GBR | 19:57.9 | 2:51.1 | |
| 69 | Tobias Habermehl | 51 | Kelkheim | GER | 20:17.6 | 2:53.9 | |
| 70 | Antony TUDICO Hay | 42 | FRA | 21:13.2 | 3:01.8 | ||
| 71 | Mike Kane | 55 | USA | 21:28.1 | 3:04.0 | ||
| 72 | Harvey Coco | 67 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:08.1 | 3:09.7 |
| 73 | 祺 姚 | 36 | CHN | 24:48.2 | 3:32.6 | ||
| 74 | Richard Reddy | 80 | Centreville, VA | USA | University of Notre Dame | 26:15.4 | 3:45.0 |