Workout of the Day

« August 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 Brooke Walsh 48 USA 36:02.2 3:00.1
802 Miranda Ng 49 GBR 36:11.5 3:00.9
803 Elizabeth Schmidt 53 USA 36:16.5 3:01.3
804 Cherry Xu 45 AUS 36:19.0 3:01.5
805 Tuan Do 57 USA 36:36.1 3:03.0
806 Peri Bingham 27 USA 36:41.6 3:03.4
807 Chris Ward 66 USA 36:44.5 3:03.7
808 Anja Grotefels - GBR 36:48.1 3:04.0
809 Charles Thayer 72 USA 37:13.8 3:06.1
810 Nicholas Vilches 47 USA 37:22.4 3:06.8
811 Mike O 67 USA 37:26.1 3:07.1
812 Lisa Pfaff 37 USA 37:31.1 3:07.5
813 Anita Mohl 53 AUT 37:32.9 3:07.7
814 Mike Smith 65 AUS 37:48.6 3:09.0
815 Paul MAY 75 CAN 37:53.2 3:09.4
816 toyo nomi 41 CHN 38:10.6 3:10.8
817 Diamantino Ferreira 78 POR 38:23.3 3:11.9
818 Wendy Ho 57 USA 38:35.6 3:12.9
819 Armando Saenz Chapa 56 MEX 38:44.9 3:13.7
820 Major Cohen 75 USA 39:07.0 3:15.5
821 Richard DiMambro 70 USA 39:12.0 3:16.0
822 Tobias Habermehl 51 GER 39:13.7 3:16.1
823 Alan Strauss 75 USA 39:47.6 3:18.9
824 Laura Bradham 62 USA 40:49.8 3:24.1
825 Chen Ge 38 USA 40:54.3 3:24.5
826 Stephen Murphy 76 USA 41:18.3 3:26.5
827 Eric Yeung 49 GBR 41:36.1 3:28.0
828 Carlos Rodriguez 51 USA 42:43.9 3:33.6
829 JeeYoung Lee 49 KOR 42:56.9 3:34.7
830 Carl Millen 76 AUS 43:41.4 3:38.4
831 Marrah Arenas - USA 44:25.0 3:42.0
832 Aarohi Mittal 28 IND 44:27.6 3:42.3
833 Brooksie Slaughter 59 USA 45:54.8 3:49.5
834 Estella Rutherford 22 NZL 49:34.2 4:07.8
835 Diane Tracy 74 USA 56:01.9 4:40.1