Workout of the Day

« August 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Jeremia Pau	46		USA		27:14.3	2:16.1
502	Hannah Luck-Moreau	38		AUS		27:14.9	2:16.2
502	Scott McQuade	45		USA		27:14.9	2:16.2
504	Shrimal Attapattu	37		SRI		27:15.3	2:16.2
505	Cellan Michael	57	Rhandirmwyn	GBR	Team Canada	27:15.4	2:16.2
506	das fox	26		AUS		27:18.7	2:16.5
507	David Chandler	67		GBR		27:20.8	2:16.7
508	Liam Doyle	47	Hexham	GBR		27:26.8	2:17.2
509	Chizoba Ikeji	41		GBR		27:27.0	2:17.2
510	David Yerushalmi	70		USA		27:27.7	2:17.3
511	YUE YU	32		CHN		27:30.3	2:17.5
512	Claudio Pettena’	64		ITA		27:30.6	2:17.5
513	Dylan Palmer-Givan	35		AUS		27:31.9	2:17.6
514	Eric Rohrbach	63		USA	Navy	27:32.0	2:17.6
515	Jim Barreiro de Leon	61	Parkland, FL	USA		27:33.2	2:17.7
516	Richard L	69	NO KINGS, MI	USA		27:33.3	2:17.7
517	Geidi Kruusmann	45		EST		27:34.1	2:17.8
517	Laco Horvath	45		SVK		27:34.1	2:17.8
519	Michael Bude	38		GER		27:34.2	2:17.8
520	Chris Rootes	34		GBR		27:35.4	2:17.9
521	jacques schipman	66		FRA		27:36.4	2:18.0
522	Mark Spears	68	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	27:36.8	2:18.0
522	E B	26		USA		27:36.8	2:18.0
524	Guillaume Desclaux	56		FRA		27:36.9	2:18.0
525	Joop Dijkstra	62		NED		27:37.5	2:18.1
525	Rachel Roberts	55	Ely	GBR	Fetch Everyone Rowing Team	27:37.5	2:18.1
527	Timothy Martin	55	ON	CAN		27:37.9	2:18.1
528	Mercédesz Szeli	32		HUN		27:38.6	2:18.2
529	Scott Allward	70	Kingston, ON	CAN	The Diamonds (Over Sixties Erging Group)	27:38.7	2:18.2
530	Thom Mitchell	69	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	27:40.5	2:18.3
531	John Fice	62	Norfolk, MA	USA		27:43.7	2:18.6
532	Kevin Cheale	57		GBR		27:43.9	2:18.6
533	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:44.0	2:18.6
534	Bob Wallace	68	Ballard, WA	USA		27:45.6	2:18.8
535	Becks Williamson	39		GBR		27:45.8	2:18.8
536	Miguel Gonzalez	56	Washington, DC	USA	Wichita State University	27:46.1	2:18.8
537	Luke Pasquale	35		CAN		27:46.8	2:18.9
538	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	27:48.6	2:19.0
539	John Wherry	75	Albemarle, VA	USA	Cheap Bastards Club	27:50.1	2:19.1
540	상민 한	46		KOR		27:50.2	2:19.1
541	Shauna Carey	45		CAN		27:50.3	2:19.1
542	Mike Street	60		NED		27:50.9	2:19.2
543	Alun Roberts	69	Cambridge	GBR	UK Military Veterans	27:52.7	2:19.3
544	Lon Olsen	61		USA		27:53.0	2:19.4
545	William Cooley	76	Albuquerque, NM	USA		27:53.5	2:19.4
546	Marian Van Oorschot	70	Tunbridge Wells	GBR		27:53.7	2:19.4
547	Simo Dragicevic	53		GBR		27:55.1	2:19.5
548	Jenn Laughlin	44	London, ON	CAN		27:55.5	2:19.6
549	Barbara Ollivier	62	Spokane, WA	USA	The Diamonds (Over Sixties Erging Group)	27:55.8	2:19.6
550	David Manners	60		GBR	RowAlong	27:56.8	2:19.7