Workout of the Day
« July 19, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Walter Lohner | 71 | Windsbach | GER | GERMAN Rowers and FRIENDS United | 16:24.9 | 2:20.7 |
| 702 | M Stuff | 55 | USA | 16:25.3 | 2:20.7 | ||
| 703 | Marl Ma | 30 | AUT | 16:25.7 | 2:20.8 | ||
| 704 | Christopher Royle | 66 | GBR | 16:27.4 | 2:21.0 | ||
| 704 | Tricia Lynch | 52 | USA | 16:27.4 | 2:21.0 | ||
| 706 | Chris P | 25 | AUS | 16:27.5 | 2:21.0 | ||
| 707 | Thomas Wittwer | 48 | GER | 16:28.3 | 2:21.1 | ||
| 707 | Fabienne Joly | 47 | CAN | 16:28.3 | 2:21.1 | ||
| 709 | Cary Pilon | 71 | Cedar City, UT | USA | U.S. Air Force Veteran | 16:29.1 | 2:21.3 |
| 710 | Stephen Beck | 55 | Stillwater, OK | USA | 16:29.5 | 2:21.3 | |
| 711 | Stacey Adam | 46 | NZL | New Zealand Defence Force | 16:29.8 | 2:21.4 | |
| 711 | David Montes | 40 | USA | 16:29.8 | 2:21.4 | ||
| 713 | Dale Boughton | 53 | USA | 16:29.9 | 2:21.4 | ||
| 714 | T H | 51 | GER | 16:30.1 | 2:21.4 | ||
| 715 | Patrice Bouchard | 54 | FRA | 16:30.3 | 2:21.4 | ||
| 716 | George Rockett | 69 | Schwenksville, PA | USA | 16:30.5 | 2:21.5 | |
| 717 | Matthew Braunshweiger | 59 | USA | 16:31.4 | 2:21.6 | ||
| 718 | Christine Gossé | 58 | FRA | 16:32.0 | 2:21.7 | ||
| 719 | Didier Tondreau | 67 | Tournai | BEL | 16:32.5 | 2:21.7 | |
| 720 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 16:34.0 | 2:22.0 | |
| 721 | Simona Wagner | 43 | GER | 16:34.3 | 2:22.0 | ||
| 722 | Darrell Davis | 64 | Sedalia, MO | USA | USAF Retired | 16:35.2 | 2:22.1 |
| 723 | Tim Girardi | 77 | USA | 16:35.7 | 2:22.2 | ||
| 724 | Robert Rogers | 43 | GBR | 16:36.8 | 2:22.4 | ||
| 725 | Angela Kopf | 45 | USA | 16:37.0 | 2:22.4 | ||
| 726 | Igor Loncaric | 43 | CRO | 16:37.7 | 2:22.5 | ||
| 726 | Matt Bogdan | 46 | Los Angeles, CA | USA | 16:37.7 | 2:22.5 | |
| 728 | Greg Field | 69 | AUS | 16:37.9 | 2:22.5 | ||
| 729 | Kelly M | 39 | USA | 16:38.0 | 2:22.5 | ||
| 729 | Lisa Mckeegan | 48 | USA | 16:38.0 | 2:22.5 | ||
| 731 | Pascal Bachmann | 37 | SUI | 16:38.4 | 2:22.6 | ||
| 732 | Eric Middlemist | 48 | USA | 16:38.5 | 2:22.6 | ||
| 733 | Paul Kroon | 81 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:38.6 | 2:22.6 |
| 734 | Mary Brolley | 65 | USA | 16:39.4 | 2:22.7 | ||
| 735 | Matthew Biggar | 50 | Ajax, ON | CAN | 16:40.0 | 2:22.8 | |
| 736 | Rolf Coray | 64 | SUI | 16:40.2 | 2:22.8 | ||
| 737 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 16:40.3 | 2:22.9 |
| 738 | Dominik Leitner | 34 | AUT | 16:40.9 | 2:22.9 | ||
| 739 | Youngsoo Kim | 39 | KOR | 16:41.9 | 2:23.1 | ||
| 740 | Nathan Swanson | 43 | MO | USA | 16:42.1 | 2:23.1 | |
| 741 | Timothy Martin | 55 | ON | CAN | 16:42.8 | 2:23.2 | |
| 742 | Lanting Fuh | 36 | USA | 16:42.9 | 2:23.2 | ||
| 743 | Tom Markee | 61 | Okemos, MI | USA | 16:43.1 | 2:23.3 | |
| 744 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 16:43.4 | 2:23.3 |
| 745 | Brigitte Hofmeister | 34 | USA | 16:43.5 | 2:23.3 | ||
| 746 | Alicia Mazzone | 40 | USA | 16:45.4 | 2:23.6 | ||
| 747 | Louise Brink Emanuelsen | 36 | DEN | 16:45.5 | 2:23.6 | ||
| 748 | Solon Harrison | 58 | GBR | 16:47.3 | 2:23.9 | ||
| 748 | andrew bohana | 58 | Caernarfon - North Wales | GBR | Age Without Limits | 16:47.3 | 2:23.9 |
| 750 | Nichola S | 48 | AUS | 16:47.5 | 2:23.9 |