Workout of the Day
« July 5, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Irina Pinjaeva | - | Wilmington, DE | USA | 4,279 | 2:20.2 | |
| 102 | Erin Caliri | 45 | USA | 4,192 | 2:23.1 | ||
| 103 | Joel Davia | 66 | OH | USA | 4,160 | 2:24.2 | |
| 104 | Roger Mellon | 62 | Bay Shore, NY | USA | 4,143 | 2:24.8 | |
| 105 | Yvonne Gustavsson | 65 | SWE | 4,136 | 2:25.0 | ||
| 106 | Francesco Del Giudice | 65 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 4,134 | 2:25.1 |
| 107 | Pam . | 126 | GER | 4,133 | 2:25.1 | ||
| 108 | Mark Pritchard | 62 | Sydney , NSW | AUS | 4,122 | 2:25.5 | |
| 109 | Harrison L | 12 | CAN | 4,115 | 2:25.8 | ||
| 110 | Amanda Hottle | 34 | USA | 4,078 | 2:27.1 | ||
| 111 | Alison Pritchard | 60 | AUS | 4,017 | 2:29.3 | ||
| 112 | 영과후진 m | 55 | Yongin | KOR | DDANZI | 3,856 | 2:35.6 |
| 113 | Anne Pont | 35 | NEP | 3,718 | 2:41.3 | ||
| 114 | Anneke Van Susteren | 52 | NED | 3,641 | 2:44.7 | ||
| 115 | Valerie Treichel | 69 | USA | The Diamonds (Over Sixties Erging Group) | 3,635 | 2:45.0 | |
| 116 | Ian Chung | 15 | USA | 1,192 | 8:23.3 |