Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
101 Bora Önen 62 TUR 32:41.7 2:43.4
102 Rebecca Rubinow 44 USA 32:48.6 2:44.0
103 Mithra Nayak 63 USA 32:56.4 2:44.7
104 Joseph Edwards 66 USA 32:59.6 2:44.9
105 Sarah Hodgson 37 GBR 33:10.3 2:45.8
106 Brenda Mans 45 BEL 33:49.1 2:49.0
107 Liam Coyle 72 IRL 34:03.9 2:50.3
108 QA aN mk 31 AUT 34:30.8 2:52.5
109 Elena Craviolatti 30 ITA 34:53.7 2:54.4
110 gillian sampson 52 USA 35:06.8 2:55.5
111 Deborah Washburn 70 USA 40:30.0 3:22.5