Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1851 Nancy Kolb 50 USA 1,307 3:49.5
1852 Eric Wright 41 USA 1,282 3:54.0
1853 Joanna Scheffler 67 USA 1,261 3:57.9
1854 Cynthia Roberts 74 USA 1,246 4:00.7
1855 Stefanie Lucas 48 USA 1,190 4:12.1
1856 Patty Gobrecht 50 USA 1,186 4:12.9
1857 Xuewen He 42 CHN 1,146 4:21.7
1858 Diane Tracy 74 USA 1,015 4:55.5
1859 Karen Johnson 56 AUS 979 5:06.4
1860 Michael Klein 69 USA 795 6:17.3
1861 Rick L 48 USA 768 6:30.6
1862 Francisco Strebel 75 USA 760 6:34.7
1863 Amanda Withers 38 USA 712 7:01.3
1864 Dylan Fine 16 USA 709 7:03.1