Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	John Daly	44	Silverdale, WA	USA		3,021	1:39.3
52	John Collins	40	FWD, TX	USA	University of Colorado at Boulder	3,020	1:39.3
53	Jeffrey Wise	41		USA		3,018	1:39.4
53	Phill Thompson	46		CAY		3,018	1:39.4
55	Matt Tyler	42		MEX		3,017	1:39.4
56	Ryan Beberdick	31		USA		3,014	1:39.5
57	Eamon Murphy	40		PNG		3,011	1:39.6
58	Nigel Clarke	50		GBR		3,010	1:39.6
59	James Hearson	46	Melton Mowbray	GBR		3,007	1:39.7
60	Steve Crump	42		USA		3,006	1:39.8
61	Michael Mäschig	49		GER		3,001	1:39.9
61	Ian Mackintosh	54		GBR		3,001	1:39.9
63	Chris Schenk	41	Toronto, ON	CAN		3,000	1:40.0
63	Christian Coe	41	AK	USA	Fairbanks AK nordic	3,000	1:40.0
65	Nick Warren	55	Johannesburg	RSA		2,996	1:40.1
66	Michał Szafrański	42		POL		2,992	1:40.2
67	Michel Roy	42	Paris	FRA		2,991	1:40.3
68	Phillip Fuester	44		USA		2,988	1:40.4
69	Nico Wright	40		GBR		2,984	1:40.5
70	Mark Jones	45		GBR		2,981	1:40.6
71	Jan Petersen	47		DEN		2,979	1:40.7
72	Mile Milkovic	40	Gospić	CRO		2,976	1:40.8
72	Dietmar Wech	34		AUT		2,976	1:40.8
72	François xavier Maviel	40		FRA		2,976	1:40.8
75	Michael Young	45		IRL		2,975	1:40.8
75	Francisco Orellana	57	Concepción	CHI	Club de Remo Canottieri Italiano	2,975	1:40.8
77	Daniel Levis	46	Shanghai	CHN		2,974	1:40.8
78	Kyle Kessler	34		USA		2,973	1:40.9
79	Wayne Southon	53		GBR		2,971	1:40.9
80	Mick Thornett	46		AUS		2,970	1:41.0
81	Grantly Clonan	59	QLD	AUS		2,968	1:41.0
82	Mark Veltman	40	Dubai	UAE		2,966	1:41.1
82	Dan Paquette	46	West Springfield, MA	USA		2,966	1:41.1
84	Cameron Walsh	40		AUS		2,965	1:41.1
85	King Bill	48		AUS		2,964	1:41.2
86	Dylan Lewis	17		USA		2,962	1:41.2
87	Lars Falkenhain	41		GER		2,961	1:41.3
88	Stanislav Hubacek	36	Brno	CZE		2,959	1:41.3
88	Lerry Basso	46		ITA		2,959	1:41.3
90	David Mitchell	61	Geelong, VIC	AUS		2,956	1:41.4
90	Andy White	54		GBR		2,956	1:41.4
90	Ash Ayling	40		GBR		2,956	1:41.4
93	Iain Arseneau	38		CAN		2,955	1:41.5
93	Chris John	53		GBR		2,955	1:41.5
95	Karl Mills	42		GBR		2,947	1:41.7
96	Juju D	54		FRA		2,944	1:41.9
97	Paul Duff	42		GBR		2,941	1:42.0
97	Robert Ready	44	Eugene	USA	Oregon Association of Rowers (OAR) Rowing Club	2,941	1:42.0
99	Juan Luis Elezgarai	61		ESP		2,939	1:42.0
100	Twan Bakker	37		NED		2,938	1:42.1