Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Jenny Karlsson	50		SWE		2,119	2:21.5
1502	Trevor Miles	38	Summerville, SC	USA		2,118	2:21.6
1503	Burkhard Lewe	67		GER		2,117	2:21.7
1504	Linda Van den Deijssel	55		NED		2,115	2:21.8
1505	Ryan Smith	36		USA		2,114	2:21.9
1505	Stephen Burns	50		USA		2,114	2:21.9
1505	Nykole Morales	39		USA		2,114	2:21.9
1508	Bastien Foucher	43		FRA		2,112	2:22.0
1509	Pete Takacs	70		USA	The Diamonds (Over Sixties Erging Group)	2,111	2:22.1
1510	Brian Coffman	58		USA		2,110	2:22.1
1511	Tim Murray	65	Winamac, IN	USA		2,109	2:22.2
1511	Kurt Stolz	65		SUI		2,109	2:22.2
1511	Svitlana Samko	38		UKR		2,109	2:22.2
1514	Pam .	126		GER		2,108	2:22.3
1514	Robert Boyle	73	Dothan, AL	USA	Age Without Limits	2,108	2:22.3
1514	Joey Liu	47		USA	LUNA-TICS	2,108	2:22.3
1517	Mark Anderson	73		USA		2,107	2:22.3
1517	Tom Murray	67	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,107	2:22.3
1519	Byron Schaeffer	52		USA		2,106	2:22.4
1520	Debra Kakert	60	Davisburg, MI	USA	Age Without Limits	2,105	2:22.5
1520	Pete Barber	45		GBR		2,105	2:22.5
1522	Jessica Irene Lopez	43	CA	USA		2,104	2:22.5
1523	Hillary Weber	39		CAN		2,103	2:22.6
1523	Alan Bernard	59	Glasgow	GBR	The Diamonds (Over Sixties Erging Group)	2,103	2:22.6
1525	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,102	2:22.7
1526	Chris Richardson	56		USA		2,101	2:22.7
1526	Donald Bryant	75	London, Ontario, ON	CAN		2,101	2:22.7
1526	john hogan	59		USA		2,101	2:22.7
1529	Melissa James	47	FL	USA		2,099	2:22.9
1530	Geoff Storey	58		GBR		2,097	2:23.0
1530	Ryan Talley	41	Las Vegas, NV	USA		2,097	2:23.0
1532	Michael Fitzpatrick	66		GBR		2,096	2:23.1
1533	Dan Harbison	55		USA		2,095	2:23.1
1534	Ed Bkamp	52		USA		2,093	2:23.3
1535	Reginald Ball	48		USA		2,090	2:23.5
1535	Loni Ringhand	46		USA		2,090	2:23.5
1537	Irv Campbell	70	Bolton	GBR	Royal Navy (UK)	2,088	2:23.6
1537	Dana Parrish	41	NC	USA		2,088	2:23.6
1539	Igor Ratuschny	34	Wuppertal	GER		2,085	2:23.8
1540	Shannon Milliken	57	Denver, CO	USA		2,082	2:24.0
1540	Brian Swan	56		USA		2,082	2:24.0
1542	LUKE Hintze	40		USA		2,081	2:24.1
1542	浔宫	31		CHN		2,081	2:24.1
1544	Gabriele Sproviere	42		ITA		2,080	2:24.2
1544	Kelly Yeggle	46		USA		2,080	2:24.2
1546	David Izraelevitz	66		USA		2,079	2:24.3
1546	Patrick Dunne	76	Fairfax, VA	USA	U.S. Navy Veteran	2,079	2:24.3
1548	Phil Lin	46		CAN		2,077	2:24.4
1549	Sangkyu Ryu	62		KOR		2,076	2:24.5
1549	Yshallmy M	35		CHN		2,076	2:24.5