Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Roger Chaplin	79	Horsham	GBR		2,194	2:16.7
1402	Robert Mack	56		USA		2,193	2:16.7
1403	Else Bosch	30		NED		2,191	2:16.9
1403	Michael Bradt	48	Fort Wayne, IN	USA		2,191	2:16.9
1405	Channy Tremblay	51		CAN		2,190	2:16.9
1405	Kevin Hayes	58		GBR		2,190	2:16.9
1405	Daniel Acevedo	56		USA		2,190	2:16.9
1408	Valerie Bakelants	39		BEL		2,189	2:17.0
1409	Alwin Stone	61		GER		2,187	2:17.1
1410	Will Neubert	40		USA		2,185	2:17.2
1411	Fabienne B	49		FRA		2,184	2:17.3
1412	Luc Lammens	54		BEL		2,182	2:17.4
1413	A W	46		GER		2,181	2:17.5
1414	Stuart Cunniffe	61	York	GBR		2,180	2:17.6
1414	Sam Whittle	46	Ottawa, ON	CAN		2,180	2:17.6
1416	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,179	2:17.6
1416	Lisa Turnbull	57	TAS	AUS		2,179	2:17.6
1416	Jeffrey Ellenbogen	55		USA		2,179	2:17.6
1419	Kevin Jordan	62		GBR		2,177	2:17.8
1420	Patty Stricker	53	Medford , MA	USA		2,176	2:17.8
1420	Linda van den Bosch	55		NED		2,176	2:17.8
1420	Tracey Payne	55		CAN		2,176	2:17.8
1423	Molly Boyd	17		USA		2,175	2:17.9
1424	Lancelot Chan	39		CHN		2,174	2:17.9
1424	Mike Abernathy	69		USA	The Diamonds (Over Sixties Erging Group)	2,174	2:17.9
1424	Philip Benfield	64	Colchester	GBR		2,174	2:17.9
1427	Laura Fisher	37		USA		2,173	2:18.0
1428	Stewart Meek	43		USA		2,172	2:18.1
1429	Willem Hage	74	Almere	NED		2,171	2:18.1
1429	Robert Stanton	42		USA		2,171	2:18.1
1431	Christine Gossé	58		FRA		2,170	2:18.2
1432	claudia romero	58		MEX	Rowingym arcos Guadalajara mx	2,169	2:18.3
1432	Ryan Jenkins	51	FL	USA		2,169	2:18.3
1434	Thora Hupke	52		GER		2,168	2:18.3
1434	sam park	47		KOR	RowingDang	2,168	2:18.3
1434	Aline Berger	38		GER		2,168	2:18.3
1434	Carolynn Majak	43		USA		2,168	2:18.3
1438	Fabian Geisenhof	34		GER		2,167	2:18.4
1439	Lila Liu	15		AUS		2,166	2:18.5
1439	Fintan Sheerin	62	Drogheda	IRL		2,166	2:18.5
1441	James Enowitch	61	Cromwell, CT	USA	Darkhorse Rowing	2,165	2:18.5
1441	Clint James	53		USA		2,165	2:18.5
1441	Howard Sumi	61	Fort Lee, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,165	2:18.5
1444	Alexander Werwein	44		GER		2,164	2:18.6
1444	Stylianos Dimitriadis	56		GRE		2,164	2:18.6
1446	Matthew Biggar	49	Ajax, ON	CAN		2,163	2:18.6
1447	Jason Long	51		USA		2,162	2:18.7
1447	Francesco Del Giudice	65	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,162	2:18.7
1449	M Stuff	55		USA		2,160	2:18.8
1450	Cullen Boyd	43		USA		2,159	2:18.9