Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Everett Roberts | 38 | Los Angeles, CA | USA | 3,150 | 1:54.2 | |
| 252 | Simon At | 37 | GER | 3,149 | 1:54.3 | ||
| 252 | Michael Hayhurst | 55 | El Chuco, TX | USA | 3,149 | 1:54.3 | |
| 254 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 3,148 | 1:54.3 |
| 254 | Mark Tozer | 44 | CAN | 3,148 | 1:54.3 | ||
| 256 | Chris Blacker | 45 | AUS | 3,147 | 1:54.3 | ||
| 256 | Fedja Buzancic | 35 | USA | 3,147 | 1:54.3 | ||
| 256 | Chris Malstead | 55 | USA | Columbia University (alum) | 3,147 | 1:54.3 | |
| 256 | Shahin Vallee | 43 | FRA | 3,147 | 1:54.3 | ||
| 256 | John Crilly | 61 | Highlands, NJ | USA | SUB-7 IRC | 3,147 | 1:54.3 |
| 261 | Jon Fletcher | 47 | USA | 3,145 | 1:54.4 | ||
| 261 | Mark Newhouse | 51 | USA | 3,145 | 1:54.4 | ||
| 263 | Russell Francis | 57 | USA | 3,144 | 1:54.5 | ||
| 263 | Dan Molony | 48 | Lafayette Hill, PA | USA | 3,144 | 1:54.5 | |
| 265 | Rod Fer | 38 | POR | 3,143 | 1:54.5 | ||
| 265 | Michael Storms | 35 | LA | USA | 3,143 | 1:54.5 | |
| 265 | Alex Gordon | 40 | USA | 3,143 | 1:54.5 | ||
| 268 | Adam Robertson | 56 | St Albans | GBR | 3,141 | 1:54.6 | |
| 268 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,141 | 1:54.6 | |
| 268 | Paul Flack | 70 | Annapolis, MD | USA | Annapolis Rowing Club | 3,141 | 1:54.6 |
| 271 | Mark Retzlaff | 43 | USA | 3,140 | 1:54.6 | ||
| 272 | Tim Beech | 47 | SGP | 3,139 | 1:54.6 | ||
| 272 | Keith Wilhite | 56 | Wauke, IA | USA | 3,139 | 1:54.6 | |
| 272 | Ferny Espinoza | 57 | Keller, TX | USA | 3,139 | 1:54.6 | |
| 275 | Colin Clarry | 39 | USA | 3,138 | 1:54.7 | ||
| 276 | Jayber Crow | 37 | Salt Lake City, UT | USA | 3,137 | 1:54.7 | |
| 277 | Anthony Cullen | 50 | AUS | 3,136 | 1:54.7 | ||
| 278 | James Finnegan | 50 | GBR | 3,135 | 1:54.8 | ||
| 278 | Waldemar von Lieres | 47 | Windhoek | NAM | 3,135 | 1:54.8 | |
| 278 | Markus Rienecker | 49 | GER | 3,135 | 1:54.8 | ||
| 278 | Dana Snell | 46 | Fort Collins, CO | USA | 3,135 | 1:54.8 | |
| 278 | David Bateman | 47 | GBR | 3,135 | 1:54.8 | ||
| 278 | Graham Phillips | 49 | GBR | 3,135 | 1:54.8 | ||
| 278 | Andy Cotter | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,135 | 1:54.8 | |
| 285 | Thomas Boyd | 42 | GBR | 3,133 | 1:54.9 | ||
| 285 | Daniel Stephens | 43 | Mount Dora, FL | USA | 3,133 | 1:54.9 | |
| 287 | Mark Wharton | 47 | GBR | 3,131 | 1:54.9 | ||
| 287 | Joey Roa | 54 | Calgary, AB | CAN | 3,131 | 1:54.9 | |
| 289 | Christoph Krämer | 41 | GER | 3,130 | 1:55.0 | ||
| 290 | Alex Vogel | 33 | USA | 3,129 | 1:55.0 | ||
| 291 | Krzysztof Skrzypczak | 43 | POL | 3,128 | 1:55.0 | ||
| 292 | Simon Hall | 60 | Newbury | GBR | Royal Navy (UK) | 3,127 | 1:55.1 |
| 292 | Matthew Smith | 39 | Cochrane, AB | CAN | 3,127 | 1:55.1 | |
| 292 | Eric Grimley | 45 | USA | 3,127 | 1:55.1 | ||
| 295 | Bob Cook | 49 | CAN | 3,126 | 1:55.1 | ||
| 296 | Benny Stevo | 48 | AUS | 3,124 | 1:55.2 | ||
| 296 | Scott Lamb | 53 | USA | 3,124 | 1:55.2 | ||
| 296 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 3,124 | 1:55.2 | |
| 299 | Taft Franklin | 41 | USA | 3,122 | 1:55.3 | ||
| 300 | Marc Knight | 44 | GBR | 3,121 | 1:55.3 |