Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael VanBourgondien | 43 | USA | 3,247 | 1:50.8 | ||
| 152 | Jan Hrvatin | 39 | SLO | 3,245 | 1:50.9 | ||
| 152 | Steven Bridgman | 55 | USA | 3,245 | 1:50.9 | ||
| 154 | Max Jäger | 41 | NRW | GER | LUNA-TICS | 3,244 | 1:50.9 |
| 155 | Colin Tennant | 45 | GBR | 3,242 | 1:51.0 | ||
| 155 | Darren Cummings | 39 | Gateshead | GBR | 3,242 | 1:51.0 | |
| 157 | David Jones | 58 | WEYMOUTH | GBR | 3,241 | 1:51.0 | |
| 158 | Ryan Wood | 39 | GBR | Royal Marines | 3,240 | 1:51.1 | |
| 159 | Terry Hinton | 40 | Los Angeles, CA | USA | 3,239 | 1:51.1 | |
| 160 | George Stanka | 43 | GER | 3,238 | 1:51.1 | ||
| 161 | Giuseppe Craveli | 37 | Lecco | ITA | 3,237 | 1:51.2 | |
| 161 | Paul Duff | 42 | GBR | 3,237 | 1:51.2 | ||
| 163 | Karl Mills | 42 | GBR | 3,234 | 1:51.3 | ||
| 164 | Mick Proud | 57 | Naminya | UGA | British Forces Veterans | 3,231 | 1:51.4 |
| 164 | Todd Sanders | 59 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,231 | 1:51.4 |
| 164 | Dom Appleton | 30 | GBR | 3,231 | 1:51.4 | ||
| 167 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 3,229 | 1:51.4 |
| 168 | DT Schroder | 56 | USA | 3,228 | 1:51.5 | ||
| 169 | Matt Hammer | 36 | USA | U.S. Navy | 3,227 | 1:51.5 | |
| 170 | Neil Adams | 42 | GBR | 3,226 | 1:51.5 | ||
| 171 | Kristopher Krahé | 45 | Vorst | GER | 3,225 | 1:51.6 | |
| 172 | John Crowther | 56 | USA | 3,224 | 1:51.6 | ||
| 173 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 3,223 | 1:51.6 |
| 173 | Karl Fríði Hansen | 56 | FRO | 3,223 | 1:51.6 | ||
| 173 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 3,223 | 1:51.6 |
| 173 | Richard Woodham | 67 | CAMBRIDGE | GBR | 3,223 | 1:51.6 | |
| 177 | Bryan Gent | 45 | CAN | 3,222 | 1:51.7 | ||
| 178 | Ryan Auston | 39 | NSW | PNG | 3,221 | 1:51.7 | |
| 179 | Mick Thornett | 46 | AUS | 3,218 | 1:51.8 | ||
| 179 | Allan Chiu | 46 | USA | 3,218 | 1:51.8 | ||
| 181 | David Bautista Rodríguez | 38 | ESP | 3,216 | 1:51.9 | ||
| 182 | alex bird | - | GBR | 3,215 | 1:51.9 | ||
| 183 | Ivan Leache | 54 | Pamplona | ESP | 3,213 | 1:52.0 | |
| 183 | Matt Peel | 41 | GBR | Parrs Priory Rowing Club | 3,213 | 1:52.0 | |
| 185 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 3,212 | 1:52.0 | |
| 186 | Lauri Liiders | 42 | EST | 3,211 | 1:52.1 | ||
| 187 | Florian Gerressen | 32 | GER | 3,209 | 1:52.1 | ||
| 187 | Guilherme Santana | 38 | AFG | 3,209 | 1:52.1 | ||
| 189 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 3,208 | 1:52.2 |
| 189 | fred le | 55 | USA | 3,208 | 1:52.2 | ||
| 191 | Martin Ocker | 38 | GER | 3,205 | 1:52.3 | ||
| 191 | Nicky Serfling | 50 | Bonn | GER | 3,205 | 1:52.3 | |
| 193 | Michael Zink | 40 | GER | 3,204 | 1:52.3 | ||
| 194 | Maksim LOGINOV | 44 | FRA | 3,203 | 1:52.3 | ||
| 194 | Devan M | 43 | USA | 3,203 | 1:52.3 | ||
| 196 | Craig Leopard | 60 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 3,201 | 1:52.4 |
| 196 | Hannah Reuter | 36 | GER | 3,201 | 1:52.4 | ||
| 196 | Tim Rose | 60 | GBR | 3,201 | 1:52.4 | ||
| 199 | Matthew Langsford | 41 | AUS | 3,199 | 1:52.5 | ||
| 199 | Aaron DeLashmutt | 49 | Easton, MD | USA | 3,199 | 1:52.5 |