Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
199 Pete S 46 USA 3,199 1:52.5
202 Kwame Ababio 44 USA 3,197 1:52.6
203 Roman Hladunyak 45 UKR 3,196 1:52.6
204 Enrik Casciaro 20 FRA 3,195 1:52.6
205 Lachlan Winkler 41 UAE 3,194 1:52.7
206 Florian Finke 39 GER 3,193 1:52.7
206 Alexander Cmil 56 USA 3,193 1:52.7
208 Eamon Murphy 40 PNG 3,192 1:52.7
208 Dave Scremin 49 CAN 3,192 1:52.7
210 Christoph Heyck 45 GER 3,190 1:52.8
211 Christian Wuethrich 61 SUI 3,189 1:52.8
211 Michael Aldridge 48 USA 3,189 1:52.8
213 Rasmus Oellgaard 37 NOR 3,187 1:52.9
213 Jörg Medack 41 GER 3,187 1:52.9
215 Wayne Stratford 43 GBR 3,185 1:53.0
216 Runi Petersen 47 FRO 3,184 1:53.0
217 Amanda Larson 40 USA 3,182 1:53.1
218 Nick de Mestre 48 GBR 3,181 1:53.1
218 Jeffrey Pile 50 USA 3,181 1:53.1
220 Greg Foley 59 USA 3,179 1:53.2
220 Lucas Padeiro 33 BRA 3,179 1:53.2
222 Jeff Wallace 51 USA 3,178 1:53.2
222 andrew louie 42 USA 3,178 1:53.2
224 J T 47 CAN 3,177 1:53.3
224 Gareth Pugh 50 GBR 3,177 1:53.3
224 J Etele 50 CAN 3,177 1:53.3
227 Alexander Robinson 42 AUS 3,174 1:53.4
227 Jared Arbegast 48 USA 3,174 1:53.4
229 Gavin WU 36 CHN 3,169 1:53.6
230 Mike Berriman 40 GBR 3,165 1:53.7
230 Luke Ellis 36 GBR 3,165 1:53.7
232 Remi Seriot 48 FRA 3,164 1:53.7
233 Duncan Dunning 53 NZL 3,163 1:53.8
234 Jeff Peppas 53 AUS 3,161 1:53.8
234 Markus Becker 55 GER 3,161 1:53.8
234 David Tipson 52 USA 3,161 1:53.8
237 Joel Eyster 49 USA 3,160 1:53.9
238 Taylor Fordham 44 USA 3,159 1:53.9
239 dave walker 66 GBR 3,158 1:53.9
239 Philippe Poli 47 MON 3,158 1:53.9
239 Brad Salman 60 USA 3,158 1:53.9
242 Frank Biermann 53 GER 3,157 1:54.0
242 Peter Fleig-Malek 49 GER 3,157 1:54.0
244 Andrej Kogovsek 45 SLO 3,156 1:54.0
244 Neel Singh 37 USA 3,156 1:54.0
246 Theo Trunck 37 FRA 3,155 1:54.1
247 Tanner Frangenberg 35 USA 3,154 1:54.1
248 Sam Eastman 28 GBR 3,153 1:54.1
249 Stephen D'Olier 45 AUS 3,152 1:54.2
249 Tyler Baucher 36 USA 3,152 1:54.2