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Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Rick Smutek 58 CAN 2,249 2:13.3
902 Jordan Braman 42 USA 2,248 2:13.4
902 Sonya Willis 59 USA 2,248 2:13.4
904 Brian Mcintosh 59 GBR 2,247 2:13.5
905 J Dozer 49 USA 2,246 2:13.5
905 Kristopher Beck 23 USA 2,246 2:13.5
907 michael Norton 60 NZL 2,245 2:13.6
907 大魔 王大田 46 CHN 2,245 2:13.6
909 Tom Goodman 44 GBR 2,244 2:13.6
910 Thomas Lobkowicz 65 USA 2,242 2:13.8
910 Andrew Murphy 63 USA 2,242 2:13.8
912 Raffaele Rivaroli 41 ITA 2,241 2:13.8
912 Tara Bazzone 57 USA 2,241 2:13.8
914 William Westerman 57 GBR 2,240 2:13.9
915 Jess DiCarlo 55 USA 2,239 2:13.9
916 Jeff LaPoint 59 USA 2,238 2:14.0
917 Abraham De Santiago 44 USA 2,237 2:14.1
918 Geoff Cook 66 GBR 2,236 2:14.1
918 Kevin Chan 28 CAN 2,236 2:14.1
920 Roxy N 40 GER 2,235 2:14.2
920 Moritz Westphal 30 GER 2,235 2:14.2
920 Peter Halsey 70 USA 2,235 2:14.2
923 Ghorta Walecz 45 CZE 2,233 2:14.3
924 Nick Dendekker 44 USA 2,231 2:14.4
925 Laura Fisher 37 USA 2,230 2:14.5
925 Joe Penn 74 USA 2,230 2:14.5
927 David Loy 54 USA 2,228 2:14.6
928 LaShawne Pryor 51 USA 2,226 2:14.7
928 joe incandenza 38 USA 2,226 2:14.7
928 Cristin Manning 57 USA 2,226 2:14.7
931 Suraj Saigal 51 IND 2,224 2:14.8
932 Ross Kastner 42 USA 2,223 2:14.9
933 Anders Petersen 43 DEN 2,222 2:15.0
933 Wilhelmine Scheele 96 GER 2,222 2:15.0
935 Blake Parrish 41 USA 2,221 2:15.0
936 Fede Ratier 39 SWE 2,219 2:15.1
936 Keven Buss 59 USA 2,219 2:15.1
938 Robert Lurz 63 CAN 2,218 2:15.2
939 George Hajal 35 GER 2,215 2:15.4
939 Cassie Larrabee 35 USA 2,215 2:15.4
939 Tracey Payne 55 CAN 2,215 2:15.4
942 Andras Odor 52 HUN 2,214 2:15.5
943 Alexandra Hodge 37 USA 2,213 2:15.5
944 frex Q 51 CHN 2,212 2:15.6
944 Lisa Rider 60 USA 2,212 2:15.6
946 Duncan Knight 56 GBR 2,211 2:15.6
947 Alyssa Godesky 40 USA 2,210 2:15.7
947 Joseph Hayes 55 USA 2,210 2:15.7
947 Kelly Hayter 26 USA 2,210 2:15.7
947 Angela Kopf 45 USA 2,210 2:15.7