Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Imogen Bramble | 14 | GBR | 3,516 | 2:16.5 | ||
| 852 | Donovan K | 40 | Oakbank, MB | CAN | Team Canada | 3,514 | 2:16.5 |
| 852 | David Brown | 56 | USA | 3,514 | 2:16.5 | ||
| 854 | Sarah Millen | 46 | AUS | 3,513 | 2:16.6 | ||
| 855 | Carine Bourgade | 51 | FRA | 3,510 | 2:16.7 | ||
| 855 | Joseph Saflarske | 64 | USA | 3,510 | 2:16.7 | ||
| 857 | Rob Swart | 72 | Edmonton, AB | CAN | 3,508 | 2:16.8 | |
| 857 | Kelly Robinson | 54 | USA | 3,508 | 2:16.8 | ||
| 859 | Tim Lee | 53 | Hanam | KOR | Geobukseon -「거북선」 | 3,504 | 2:16.9 |
| 860 | Mark Frampton | 67 | Jacksonville, FL | USA | Jacksonville Rowing Club | 3,501 | 2:17.1 |
| 860 | Timothy Martin | 55 | ON | CAN | 3,501 | 2:17.1 | |
| 862 | Stylianos Dimitriadis | 56 | GRE | 3,500 | 2:17.1 | ||
| 862 | Caro Kressierer | 45 | GER | 3,500 | 2:17.1 | ||
| 864 | Neil Beyer | 41 | Mount Angel, OR | USA | 3,497 | 2:17.2 | |
| 865 | Lenka Malá | 41 | CZE | 3,495 | 2:17.3 | ||
| 865 | A. Dowley | 58 | USA | Potomac Boat Club | 3,495 | 2:17.3 | |
| 865 | Marie Grozannes | 45 | FRA | 3,495 | 2:17.3 | ||
| 865 | Christian Schreiber | 35 | GER | 3,495 | 2:17.3 | ||
| 869 | Nicole Roberts | 51 | USA | 3,494 | 2:17.3 | ||
| 870 | Hans Peter | 37 | GER | 3,493 | 2:17.4 | ||
| 871 | Valerie lamarre | 36 | CAN | 3,490 | 2:17.5 | ||
| 872 | Stuart Cunniffe | 61 | York | GBR | 3,489 | 2:17.5 | |
| 873 | Ryan Smith | 54 | Des Moines, IA | USA | 3,488 | 2:17.6 | |
| 874 | Rich Grayson | 59 | USA | 3,487 | 2:17.6 | ||
| 875 | Thomas Savage | - | USA | 3,484 | 2:17.7 | ||
| 876 | Amy Pond | 49 | AUS | 3,483 | 2:17.8 | ||
| 876 | Anton M. | 42 | ESP | 3,483 | 2:17.8 | ||
| 876 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 3,483 | 2:17.8 | |
| 879 | Michelle Boston | 56 | USA | 3,482 | 2:17.8 | ||
| 880 | Ying Kay | 62 | GBR | 3,481 | 2:17.8 | ||
| 880 | Kristine Pankratz | 59 | USA | 3,481 | 2:17.8 | ||
| 882 | 一徳 小池 | 65 | Nikko | JPN | 3,479 | 2:17.9 | |
| 882 | Alexa Ramirez | 30 | USA | 3,479 | 2:17.9 | ||
| 884 | Sarah Burgess | 56 | GBR | 3,478 | 2:18.0 | ||
| 884 | Loreal Rivas | 36 | CA | USA | 3,478 | 2:18.0 | |
| 886 | 명 윤 | 54 | KOR | 3,477 | 2:18.0 | ||
| 886 | Tom Markee | 60 | Okemos, MI | USA | 3,477 | 2:18.0 | |
| 886 | Corey Golla | 55 | USA | 3,477 | 2:18.0 | ||
| 886 | Christian Jabbusch | 54 | Munich | GER | 3,477 | 2:18.0 | |
| 890 | Betsy Nicholson | 43 | USA | Crossfit Voyage | 3,474 | 2:18.1 | |
| 890 | Brian Mcintosh | 59 | GBR | 3,474 | 2:18.1 | ||
| 892 | Livia Peterzelka | 15 | GER | 3,473 | 2:18.2 | ||
| 892 | Christina Ewig | 55 | USA | 3,473 | 2:18.2 | ||
| 892 | Alexandra Clermont | 41 | Montréal, QC | CAN | 3,473 | 2:18.2 | |
| 892 | Chad Brockman | 48 | USA | 3,473 | 2:18.2 | ||
| 896 | Klaus Maier | 43 | AUT | 3,471 | 2:18.2 | ||
| 897 | Andre Swart | 34 | RSA | 3,468 | 2:18.4 | ||
| 898 | Jim Devlin | 64 | IRL | 3,466 | 2:18.4 | ||
| 898 | Tash Ruscheinski | 41 | IVB | 3,466 | 2:18.4 | ||
| 900 | X Wang | 41 | CHN | 3,465 | 2:18.5 |