Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Paul Lacher	59		GER		25:13.2	2:31.3
152	Philipp Löhmer	37		GER		25:17.1	2:31.7
153	Angus Duff	61	Ayr, Scotland 😸	GBR	Scotland The Wave	25:17.2	2:31.7
154	Hind Salim	31		BEL		25:33.0	2:33.3
155	frank roscoe	63		USA		25:34.3	2:33.4
156	Allan Mueller	62	KNOXVILLE, TN	USA		25:46.5	2:34.6
157	Anette Rodrigues dos Santos	23		EST		25:50.5	2:35.0
158	Brian Johnson	36	San Francisco, CA	USA		25:51.7	2:35.1
159	Thomas Urban	37		USA		25:52.4	2:35.2
160	Evzen Demcenko	49	Prague, CZE 🇨🇿	CZE		25:53.3	2:35.3
161	Adam Jenkins	39	Amarillo	USA		25:54.3	2:35.4
162	James Scott	55	Buckingham	GBR		25:59.8	2:35.9
163	Steffen Rieth	44		GER		26:08.6	2:36.8
164	Sarah Miller	67	Ipswich	GBR		26:36.7	2:39.6
165	Anthony Miller	69	Cape 🏴‍☠️ Girardeau, MO	USA	Ancient Mariners - The Ancients Organization (TAO)	26:37.9	2:39.7
166	Day Roo	66	QLD	AUS	Rocky River Rec Center	26:43.5	2:40.3
167	Kelly Toler	50	El Paso, TX	USA	U.S. Army Veterans	27:05.9	2:42.5
168	Erich Stadlbauer	65	Vienna	AUT		27:07.2	2:42.7
169	Victoria Helenurm	27		EST		27:20.3	2:44.0
170	Alexander Yordanov	30		BUL		27:20.7	2:44.0
171	Tracey Rossi	64	Barre , VT	USA	The Diamonds (Over Sixties Erging Group)	27:24.0	2:44.4
172	Adrienn Kosztan	47		HUN		27:32.1	2:45.2
173	Brandon Frank	48		USA		27:33.1	2:45.3
174	Andreas Decker	45	Lonnerstadt	GER	RowPro Rowers	27:45.5	2:46.5
175	Sally Bailey	66	Tunbridge Wells	GBR		27:52.8	2:47.2
176	M Rook	48		NED		27:59.4	2:47.9
177	HyeongGoo Lee	56	Daegu	KOR	Geobukseon -「거북선」	28:14.6	2:49.4
178	Lisa Trussler	36		GBR		28:17.1	2:49.7
179	Heldi Lang	24		EST		28:28.0	2:50.8
179	Angela Schroeder	44		USA		28:28.0	2:50.8
181	gillian sampson	52		USA		28:55.8	2:53.5
182	Colleen Buhler	53		CAN		28:58.5	2:53.8
183	Chelsea Spencer	37		USA	Concept2, Inc, Morrisville, VT	29:06.9	2:54.6
184	Tobias Habermehl	50	Kelkheim	GER		29:11.0	2:55.1
185	Bryna McCarty	42		USA		29:22.4	2:56.2
186	Malin Hansson	37		SWE		29:44.4	2:58.4
187	Brad Erickson	57	BEND, OR	USA		29:54.0	2:59.4
188	Madeleine Gillberg	52		SWE		30:30.9	3:03.0
189	Laurel Mahar	72	OR	USA	The Diamonds (Over Sixties Erging Group)	30:33.7	3:03.3
190	John Schmitz	43		USA		31:15.2	3:07.5
191	Thomas C	51		SWE		31:21.8	3:08.1
192	Kannika Garcia	75	Panama City, FL	USA	The Diamonds (Over Sixties Erging Group)	31:50.2	3:11.0
193	Brad Hartley	54	Victoria, BC	CAN		31:54.8	3:11.4
194	Angelo Papadopoulos	59	Blakehurst, NSW	AUS	LUNA-TICS	32:23.3	3:14.3
195	Marit Böhmer	51		GER		32:29.1	3:14.9
196	Edward Hutin	63		FRA		32:42.6	3:16.2
197	Eli T	12	NM	USA		32:47.7	3:16.7
198	Lucy Turnbull	20		GBR		34:24.4	3:26.4
199	Joy Chan	47	Sydney, NSW	AUS	RowAlong	34:32.2	3:27.2
200	Christina Ho	50		USA		37:01.9	3:42.1