Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	P. Ben Dixon	44	Arlington, MA	USA	Massachusetts Institute of Technology	21:11.8	2:07.1
52	Kia Taylor	49	Marietta, GA	USA	GARAGEATHLETE	21:12.0	2:07.2
53	Aymeric Scheffer	48		FRA		21:13.8	2:07.3
54	Neal Brannigan	59	Kent	GBR		21:15.6	2:07.5
55	Andrian Boşcanean	34	Mertert	LUX		21:16.3	2:07.6
56	André Gautier	42		AFG		21:17.2	2:07.7
57	Paul Archambault	44		USA		21:20.6	2:08.0
58	Sascha Schneider	49	Die schöne Bergstrasse	GER		21:24.4	2:08.4
59	Dirk Ploessel	58		GER		21:25.1	2:08.5
60	Nigel Incoll	56		AUS		21:26.1	2:08.6
60	Tobias Engblom	44		SWE	Lynx RSC	21:26.1	2:08.6
62	Joakim Jansson	34		SWE		21:26.3	2:08.6
63	Reece Paulus	40		USA		21:30.5	2:09.0
64	Steve Bancroft	54		GBR	Royal Signals	21:33.8	2:09.3
65	Rudolf Haverkamp	62	Duesseldorf	GER		21:34.4	2:09.4
66	Peter Foley	64	Hopkinton, MA	USA		21:35.1	2:09.5
67	Andrea Casali	38	Alkmaar	ITA		21:35.5	2:09.5
68	MARK HOWELL	53	UK	GBR		21:38.1	2:09.8
69	Adam Karr	51		USA		21:38.2	2:09.8
70	Nick Balazs	49	Madison, WI	USA	U.S. Navy Veteran	21:40.2	2:10.0
71	Benjamin Deniaud	28		FRA		21:47.5	2:10.7
72	Lolo Duchemin	44		FRA		21:48.4	2:10.8
73	Peter Hoffman	42	Ann Arbor, MI	USA		21:49.3	2:10.9
74	lister kire	55	Castricum	NED	Crossfit Castrum	21:50.3	2:11.0
75	Anna Muehle	40		GER		21:52.9	2:11.2
76	Scott Petersen	58	Denver, CO	USA		21:54.3	2:11.4
77	Neal Boylan	38	Dublin	IRL	South Dublin Strength & Conditioning	21:57.4	2:11.7
78	Marcus Günther	47	Schneeberg	GER		21:57.5	2:11.7
79	Robert Bates	49		GBR		22:00.3	2:12.0
80	Joe Fox	47		USA		22:06.2	2:12.6
81	Adrian Ward	60		GBR		22:08.0	2:12.8
82	Sophie Harvey	36		GBR		22:13.7	2:13.3
83	Anders Karlsson	58	Gothenburg	SWE		22:18.0	2:13.8
84	Frank Biermann	53		GER	GERMAN Rowers and FRIENDS United	22:18.4	2:13.8
85	Jonathan Letendre	45		CAN		22:24.1	2:14.4
86	John Llewellyn	60	Bingley	GBR	Retired Royal Air Force (UK)	22:24.6	2:14.4
87	David Levren	50		SWE		22:26.6	2:14.6
88	Daniel Harris	68	Blairsville, GA	USA		22:27.5	2:14.7
89	David Hallam	52	ON	CAN		22:28.6	2:14.8
90	Kevin Baker	55	Vail, AZ	USA		22:29.6	2:14.9
91	Dirk Reichelt	50		GER		22:35.1	2:15.5
92	Jørgen Thanem	43		NOR		22:35.4	2:15.5
93	Kurtis Schoenberg	42		USA		22:35.6	2:15.5
94	Angelo Botineau	31		FRA		22:35.8	2:15.5
95	Daniel Boström	47		SWE		22:37.0	2:15.7
96	Anna Rix	36	AK	USA	Fairbanks AK nordic	22:40.4	2:16.0
97	Andrew Stretch	47		GBR		22:40.5	2:16.0
98	Chris McMahon	40		GBR		22:43.5	2:16.3
99	Andrew Dunn	53	Buffalo, NY	USA		22:49.6	2:16.9
100	Matt Waite	52		USA		22:50.8	2:17.0