Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
101 Lee Carter 56 GBR 22:51.5 2:17.1
102 Jody Shoup 49 USA 22:51.9 2:17.1
103 Enric Salesa Isart 58 ESP 22:52.9 2:17.2
104 Nick Greygoose 62 GBR 22:53.5 2:17.3
105 John Robertson 38 GBR 22:55.8 2:17.5
106 Jason Wagner 51 USA 22:56.2 2:17.6
107 Peter Van Eck 42 NED 22:56.7 2:17.6
108 Théo Schwartz 33 FRA 22:57.4 2:17.7
109 Iain Taylor 57 GBR 22:58.8 2:17.8
110 Andrej S 35 SWE 23:02.8 2:18.2
111 John Ryan 67 USA 23:02.9 2:18.2
111 Benjamin Hogstad 43 NOR 23:02.9 2:18.2
113 Luis Gutierrez 63 USA 23:04.4 2:18.4
114 Joonas Reinikainen 38 FIN 23:06.9 2:18.6
115 Gareth Squire 36 GBR 23:10.4 2:19.0
116 Lou Haruso 45 JPN 23:10.5 2:19.0
117 EmmaMaria Wiklund 42 SWE 23:13.6 2:19.3
118 Justin Loflin 49 USA 23:13.9 2:19.3
119 Holger Casper 55 GER 23:14.4 2:19.4
120 Federico Simondi 44 ITA 23:14.6 2:19.4
121 Jarrod Gallas 43 AUS 23:16.2 2:19.6
122 Greg White 58 CAN 23:17.7 2:19.7
123 Oswald Robetto 54 USA 23:37.3 2:21.7
124 Tony Jones 56 GBR 23:41.8 2:22.1
125 Jay Ritchie 27 AUS 23:47.9 2:22.7
126 Christine Hoffmann 46 GER 23:49.0 2:22.9
127 Cy The Juggler 38 USA 23:51.0 2:23.1
128 Mike Beddoe 51 GBR 23:52.2 2:23.2
129 Christopher Rivers 34 USA 23:55.1 2:23.5
130 Matthew Barlow 55 GBR 23:56.0 2:23.6
131 Jussi Koponen 63 FIN 23:57.7 2:23.7
132 Duane S 61 USA 24:10.0 2:25.0
133 Erica Buswell 46 USA 24:15.2 2:25.5
134 Kazunori Taguchi 52 JPN 24:16.8 2:25.6
135 Jeffrey Roger 63 USA 24:17.2 2:25.7
136 shad stoltz 45 USA 24:18.7 2:25.8
137 Christian Chevrier 45 CAN 24:21.9 2:26.1
138 Dick Donovan 72 GBR 24:27.2 2:26.7
139 Clément GITARD 25 FRA 24:28.6 2:26.8
140 Danny Maple 69 USA 24:30.8 2:27.0
141 Beth Barnhorst 65 USA 24:33.3 2:27.3
142 James Grigg 69 USA 24:35.6 2:27.5
143 Andrew Welsh 53 USA 24:44.1 2:28.4
144 Pete Jain 56 GBR 24:46.7 2:28.6
145 Dean Young 64 GBR 24:50.8 2:29.0
146 Sean Thatcher Vilchez 54 IRL 24:53.9 2:29.3
147 Anne Albers 57 USA 25:04.3 2:30.4
148 Henrik Andersson 51 SWE 25:07.7 2:30.7
149 Florian Mäurer - GER 25:12.7 2:31.2
150 Milen Mangarudov 29 BUL 25:12.9 2:31.2