Workout of the Day
« February 25, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Johannes Schlee | 34 | GER | 4,253 | 1:57.5 | ||
| 252 | Edwin Infante | 56 | USA | 4,252 | 1:57.5 | ||
| 253 | Antoine Bonnefous | 33 | FRA | 4,249 | 1:57.6 | ||
| 254 | Todd Leather | 47 | AUS | 4,248 | 1:57.7 | ||
| 255 | John Gates | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 4,246 | 1:57.7 |
| 255 | Jingsong Qi | 56 | Wuhan | CHN | 4,246 | 1:57.7 | |
| 255 | Joseph Jones | 58 | Lebanon, NH | USA | Upper Valley Rowing Foundation | 4,246 | 1:57.7 |
| 258 | Gabriel Boutaud | 46 | Nottingham, UK | FRA | 4,245 | 1:57.7 | |
| 259 | Richard Schultz | 35 | USA | 4,243 | 1:57.8 | ||
| 260 | Greg Baisden | 47 | USA | 4,242 | 1:57.8 | ||
| 260 | Michael Johnson | 40 | GBR | 4,242 | 1:57.8 | ||
| 260 | Dom Herron | 32 | GBR | 4,242 | 1:57.8 | ||
| 263 | Kieran Schnur | 28 | USA | 4,239 | 1:57.9 | ||
| 264 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 4,238 | 1:57.9 |
| 264 | Richard Emery | 57 | St.J, VT | USA | 4,238 | 1:57.9 | |
| 264 | Andrea Franciolini | 34 | ITA | 4,238 | 1:57.9 | ||
| 267 | Peter Ricciardo | 49 | WA | AUS | 4,236 | 1:58.0 | |
| 268 | Martin Knodt | 71 | Dreieich | GER | 4,235 | 1:58.0 | |
| 268 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 4,235 | 1:58.0 |
| 270 | Zachary Marks | 37 | St. Petersburg, FL | USA | 4,234 | 1:58.0 | |
| 270 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 4,234 | 1:58.0 | |
| 272 | Paolo Giancristofaro | 50 | Vasto | ITA | 4,233 | 1:58.1 | |
| 272 | Iago Mariño | 44 | ESP | 4,233 | 1:58.1 | ||
| 272 | Chris Ollari | 55 | MA | USA | Pioneer Valley Riverfront Club | 4,233 | 1:58.1 |
| 275 | Doug Johnston | 55 | USA | 4,231 | 1:58.1 | ||
| 276 | Russell Ehbel | 48 | IRL | 4,230 | 1:58.2 | ||
| 277 | Jesper Åsenfors | 34 | Fredrikstad | NOR | 4,229 | 1:58.2 | |
| 278 | Chris McQuie | 52 | Ballarat, VIC | AUS | 4,227 | 1:58.2 | |
| 279 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 4,226 | 1:58.3 | |
| 280 | Chris Hartz | 49 | USA | 4,225 | 1:58.3 | ||
| 280 | Ben Davies | 44 | Newport | GBR | 4,225 | 1:58.3 | |
| 280 | Joe Gallagher | 34 | USA | 4,225 | 1:58.3 | ||
| 283 | Adam Robertson | 55 | St Albans | GBR | 4,224 | 1:58.3 | |
| 284 | Moritz Hoffmann | 40 | SUI | 4,223 | 1:58.3 | ||
| 285 | Mike Anderson | 69 | Farnham | GBR | 4,222 | 1:58.4 | |
| 285 | Dailey Chandler | 45 | USA | 4,222 | 1:58.4 | ||
| 287 | David Pickering | 48 | CAN | 4,221 | 1:58.4 | ||
| 288 | Luke Whitmore | 47 | GBR | 4,220 | 1:58.4 | ||
| 289 | Bryan Duffy | 33 | USA | 4,219 | 1:58.5 | ||
| 289 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 4,219 | 1:58.5 |
| 291 | Luis Pozo | 54 | Alcorcón | ESP | 4,218 | 1:58.5 | |
| 292 | Chris Hiller | 45 | AUS | 4,217 | 1:58.5 | ||
| 292 | Nicolas Noel-Giroux | 29 | CAN | 4,217 | 1:58.5 | ||
| 294 | Peter Hovmøller | 44 | DEN | 4,216 | 1:58.5 | ||
| 295 | Damian Staniforth | 66 | GBR | 4,215 | 1:58.6 | ||
| 296 | Ollie Chevassut | 53 | GBR | 4,214 | 1:58.6 | ||
| 296 | joerg unterhalt | 56 | GER | 4,214 | 1:58.6 | ||
| 296 | Michael Barran | 32 | CAN | 4,214 | 1:58.6 | ||
| 299 | Felix Wiedemann | 38 | GER | 4,213 | 1:58.6 | ||
| 300 | Gareth Hayhoe | 43 | GBR | 4,212 | 1:58.7 |