Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Dany Harvey 48 CAN 2,874 1:44.3
202 phil rice 61 USA 2,873 1:44.4
202 Paul Duff 41 GBR 2,873 1:44.4
202 Ryan Martino 48 USA 2,873 1:44.4
205 Brandon Peters 38 USA 2,872 1:44.4
205 Garth Robertson 37 CAN 2,872 1:44.4
207 Jan Graham 57 GBR 2,871 1:44.4
207 Kay Sandstad 46 NOR 2,871 1:44.4
209 Nathan Maxwell 37 GBR 2,870 1:44.5
209 Bryan Duffy 33 USA 2,870 1:44.5
211 James Slater 43 USA 2,869 1:44.5
212 Theo Tabarant 25 FRA 2,868 1:44.6
212 Karl Berry 49 GBR 2,868 1:44.6
212 Duncan Hendrickson 31 USA 2,868 1:44.6
215 Lathan Duncan 60 USA 2,867 1:44.6
215 Jhony Mardini 23 VEN 2,867 1:44.6
217 Nijel Williams 34 AUS 2,866 1:44.6
217 Matthew Wheeler 42 USA 2,866 1:44.6
219 Maarten Bink 30 NED 2,865 1:44.7
220 Luis Oliveira 37 POR 2,864 1:44.7
221 Rob Hayes 43 GBR 2,863 1:44.7
221 Juan Rodriguez Molina 41 USA 2,863 1:44.7
223 Cole Anderson 25 USA 2,861 1:44.8
224 Mick Jackson 49 AUS 2,860 1:44.8
224 Chris Howard 43 AUS 2,860 1:44.8
226 Gints Drigulis 24 LAT 2,859 1:44.9
227 Sirko Schleicher 46 GER 2,858 1:44.9
228 Scott Knight 44 USA 2,857 1:45.0
229 Caleb Clarke 49 NZL 2,854 1:45.1
229 Tummas Súni Joensen 39 FRO 2,854 1:45.1
229 Bryan Gent 44 CAN 2,854 1:45.1
232 Ivan Leache 53 ESP 2,853 1:45.1
232 Duncan Carr 39 GBR 2,853 1:45.1
234 Nikola Nikolaev 30 BUL 2,852 1:45.1
234 Dominik Antonowicz 48 POL 2,852 1:45.1
234 Ted Sivalon 55 USA 2,852 1:45.1
237 Stryker Swindle 35 USA 2,851 1:45.2
238 Greg Baisden 47 USA 2,850 1:45.2
239 Tim Guse 38 GER 2,848 1:45.3
240 Aaron S 52 USA 2,846 1:45.4
240 Sophie Fox 18 USA 2,846 1:45.4
242 William Wemmenhove 47 NED 2,845 1:45.4
242 Michael Rutherford 66 USA 2,845 1:45.4
244 Ryan Brown 48 AUS 2,844 1:45.4
245 WADE OPPLIGER 64 USA 2,843 1:45.5
245 CJ Komorek 43 USA 2,843 1:45.5
247 Marko Kuzmanović 33 FIN 2,842 1:45.5
247 J Etele 50 CAN 2,842 1:45.5
249 Chris Spicer 37 GBR 2,840 1:45.6
249 Miroslav Nikolic 35 SRB 2,840 1:45.6