Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | Katrin Behrmann | 60 | Bremerhaven | GER | 1,795 | 2:47.1 | |
| 2152 | Jean-François Cerles | 53 | FRA | 1,794 | 2:47.2 | ||
| 2153 | Nancy Mullane | 47 | USA | 1,793 | 2:47.3 | ||
| 2154 | Astrid Bader | 58 | Greifswald | GER | 1,792 | 2:47.4 | |
| 2155 | Dennis Campbell | 82 | USA | 1,791 | 2:47.5 | ||
| 2156 | Wayne Strong | 94 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,790 | 2:47.5 |
| 2157 | Tyler Garnett | 39 | USA | The CORE Training | 1,788 | 2:47.7 | |
| 2157 | Jamie Robinson | 44 | USA | 1,788 | 2:47.7 | ||
| 2157 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 1,788 | 2:47.7 | |
| 2160 | Greg Schmidt | 65 | Peoria, AZ | USA | 1,787 | 2:47.8 | |
| 2161 | Amy Briggs | 55 | USA | 1,786 | 2:47.9 | ||
| 2162 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,784 | 2:48.1 |
| 2162 | Johanna Kruse | 33 | GER | 1,784 | 2:48.1 | ||
| 2164 | Kathy Newmeyer | 64 | USA | 1,779 | 2:48.6 | ||
| 2164 | Amanda Pearl | 41 | USA | 1,779 | 2:48.6 | ||
| 2166 | 简之 张 | 16 | CAN | 1,778 | 2:48.7 | ||
| 2167 | Ingo Heusler | 54 | GER | 1,777 | 2:48.8 | ||
| 2167 | Richard de Jonge | 74 | NED | 1,777 | 2:48.8 | ||
| 2169 | Emer Hayes | 61 | Suzhou | CHN | 1,772 | 2:49.3 | |
| 2170 | Kristin Adsit | 53 | Beaver Dam, WI | USA | TEAM MELALEUCA | 1,770 | 2:49.4 |
| 2171 | Andrew Moore-Stow | 68 | GBR | 1,768 | 2:49.6 | ||
| 2172 | Natalia Hilton | 29 | USA | 1,767 | 2:49.7 | ||
| 2172 | Tim Phipps | 45 | USA | 1,767 | 2:49.7 | ||
| 2174 | Deanna Mobley | 58 | USA | 1,763 | 2:50.1 | ||
| 2175 | M P | 56 | USA | 1,760 | 2:50.4 | ||
| 2176 | m b | 46 | USA | 1,758 | 2:50.6 | ||
| 2177 | Teddy Coonan | 41 | GBR | 1,757 | 2:50.7 | ||
| 2178 | Pat Lawrence-Caldwell | 65 | Wilmington, DE | USA | Team Diamonds | 1,753 | 2:51.1 |
| 2179 | Jen Wynn | 50 | USA | 1,751 | 2:51.3 | ||
| 2180 | Bacel Alkati | 41 | GER | 1,750 | 2:51.4 | ||
| 2181 | Michael Rothman | 61 | USA | 1,749 | 2:51.5 | ||
| 2182 | Joi Cox | 62 | USA | 1,748 | 2:51.6 | ||
| 2183 | Ester Carballo-Jane | 60 | USA | 1,745 | 2:51.9 | ||
| 2183 | Karoline Bozelie | 58 | NED | 1,745 | 2:51.9 | ||
| 2183 | Eduardo Fuenzalida | 66 | CHI | 1,745 | 2:51.9 | ||
| 2186 | Alex K | 41 | GER | 1,744 | 2:52.0 | ||
| 2187 | Jenn Bunnell | 53 | FL | USA | 1,743 | 2:52.1 | |
| 2188 | Hans Pfeil | 62 | GER | Free Spirits | 1,740 | 2:52.4 | |
| 2189 | Scott De | 54 | GBR | 1,738 | 2:52.6 | ||
| 2190 | Alistair Hodskinson | 60 | GBR | 1,736 | 2:52.8 | ||
| 2191 | Elizabeth Adams | 60 | Cary, NC | USA | 1,734 | 2:53.0 | |
| 2192 | Daniel H | 44 | USA | 1,726 | 2:53.8 | ||
| 2193 | Roberto Villegas-Gold | 44 | USA | 1,725 | 2:53.9 | ||
| 2193 | John Klein | 52 | Sulphur springs , TX | USA | 1,725 | 2:53.9 | |
| 2195 | Spring Townsend | 50 | USA | TEAM MELALEUCA | 1,719 | 2:54.5 | |
| 2195 | Janet Blaszynski | 55 | USA | 1,719 | 2:54.5 | ||
| 2197 | Cookie Suafilo | 66 | USA | TEAM MELALEUCA | 1,717 | 2:54.7 | |
| 2198 | Henry U | 9 | GER | 1,716 | 2:54.8 | ||
| 2199 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 1,715 | 2:54.9 |
| 2200 | Heather Miller | 56 | USA | 1,713 | 2:55.1 |