Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Mario Quispe	26		USA		1,938	2:34.7
2052	Mark Bell	59	MA	USA	U.S. Naval Reserve	1,937	2:34.8
2053	Amy Padesky	38		USA		1,936	2:34.9
2054	Chris Gosvener	33		USA		1,934	2:35.1
2055	Vicki Strissel	49		USA	TEAM MELALEUCA	1,933	2:35.1
2055	Bettina W	62		GER		1,933	2:35.1
2055	Lars-erik Andersson	66		SWE		1,933	2:35.1
2058	Kelly Chang	30		USA		1,932	2:35.2
2058	Jacques Ruiz	65		USA		1,932	2:35.2
2060	Kim Mock	60		USA		1,929	2:35.5
2061	Kevin Bialas	54		USA		1,928	2:35.6
2062	Richard Culbreth	72		USA		1,927	2:35.6
2062	Gene Kelley	74	Tucson, AZ	USA		1,927	2:35.6
2062	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	1,927	2:35.6
2065	Lara Rinehart	46		USA		1,925	2:35.8
2066	Shellie White	50	Crystal Lake, IL	USA	Chicago Outrigger	1,919	2:36.3
2066	Ein Hong	39		KOR		1,919	2:36.3
2066	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	1,919	2:36.3
2069	Tina Elliott-Jones	55		GBR		1,917	2:36.4
2070	Sheila Hart	55		GBR		1,915	2:36.6
2070	Leslie Brinson	52		USA		1,915	2:36.6
2070	Vignesh Ananth	31		USA		1,915	2:36.6
2073	Eric Birch	42		USA		1,914	2:36.7
2073	Florian DEITERS	26		AFG		1,914	2:36.7
2073	Thomas Scotton	69	Middletown, CT	USA		1,914	2:36.7
2073	Robert Nelson	47		USA		1,914	2:36.7
2073	Joy Alexander	79		USA		1,914	2:36.7
2078	anja ojstersek	42		SLO		1,913	2:36.8
2079	Ray Carini	77	Mannum, SA	AUS	U.S. Navy Veteran	1,912	2:36.9
2079	Marie Müller	56		GER		1,912	2:36.9
2081	Damir Zunic	66	Brownsburg, IN	USA		1,910	2:37.0
2082	Oleksandr Prokopenko	36	Bila tserkva	UKR	Defence Forces of Ukraine	1,907	2:37.3
2082	Carol Gushiken	46		BRA		1,907	2:37.3
2084	Vickie Maxwell	73	Metamora, MI	USA		1,902	2:37.7
2084	Silvia Pelletier	56	AL	USA		1,902	2:37.7
2086	Sylvie Janik	62		FRA		1,901	2:37.8
2086	Melissa Crimmings	47		USA	1936 Erg Club	1,901	2:37.8
2088	Ramona Kuhns	63		USA		1,900	2:37.8
2089	Stefan Preuß	58		GER		1,899	2:37.9
2090	Remo Sberna	53		ITA		1,897	2:38.1
2091	Nathan Giesenschlag	48		USA		1,894	2:38.3
2091	Mark Johnson	68		USA		1,894	2:38.3
2091	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	1,894	2:38.3
2094	K Bu	41		USA		1,893	2:38.4
2095	Rikard Ågren	42		SWE		1,888	2:38.8
2096	Gary Martin	65	Troon	GBR		1,887	2:38.9
2097	Annabelle Hartman	50	Santa Cruz, CA	USA		1,882	2:39.4
2098	Donna Prochoda	64		USA		1,880	2:39.5
2098	Wyatt Crossin	58	Fredericksburg, VA	USA		1,880	2:39.5
2100	JM Ding	35		CHN		1,878	2:39.7