Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1299 | Kelly Black | 49 | St Louis, MO | USA | 2,373 | 2:06.4 | |
| 1302 | Karen Duni | 69 | West Suffield, CT | USA | 2,370 | 2:06.5 | |
| 1302 | Tim Rupp | 42 | Tacoma, WA | USA | 2,370 | 2:06.5 | |
| 1304 | Jerry Griffin | 86 | Newark, OH | USA | Paddy Power IRC | 2,369 | 2:06.6 |
| 1304 | Ben Durham | 40 | USA | 2,369 | 2:06.6 | ||
| 1306 | Guy LeBlanc | 58 | CAN | 2,368 | 2:06.6 | ||
| 1307 | Nickie B | 12 | DEN | 2,367 | 2:06.7 | ||
| 1308 | Peter Siffleet | 66 | NZL | 2,364 | 2:06.9 | ||
| 1308 | Victoria Heasley | 43 | NZL | 2,364 | 2:06.9 | ||
| 1308 | P I | 46 | USA | 2,364 | 2:06.9 | ||
| 1308 | Anthony Young | 61 | Oak Island, NC | USA | 2,364 | 2:06.9 | |
| 1308 | Attila Nagy | 56 | USA | 2,364 | 2:06.9 | ||
| 1313 | Christian Raniolo | 40 | San Miniato | ITA | 2,363 | 2:06.9 | |
| 1314 | Erik Toth | 45 | USA | 2,361 | 2:07.0 | ||
| 1314 | Lucio Landa | 41 | ARG | 2,361 | 2:07.0 | ||
| 1316 | Juergen Dahm | 57 | Cologne | GER | 2,360 | 2:07.1 | |
| 1316 | charlie thompson | 54 | GBR | 2,360 | 2:07.1 | ||
| 1318 | Markus Zellner | 60 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 2,359 | 2:07.1 |
| 1318 | Miranda Dendekker | 30 | Windsor, ON | CAN | 2,359 | 2:07.1 | |
| 1318 | Emily Heystek | 37 | USA | 2,359 | 2:07.1 | ||
| 1321 | Rory Drysdale | - | NZL | 2,358 | 2:07.2 | ||
| 1321 | Keven Buss | 59 | USA | 2,358 | 2:07.2 | ||
| 1323 | JH Marcus | 66 | NED | 2,357 | 2:07.2 | ||
| 1324 | Gunnar Barghorn | 58 | Ovelgönne | GER | GERMAN Rowers and FRIENDS United | 2,356 | 2:07.3 |
| 1324 | Furkan Ibragus | 38 | BEL | 2,356 | 2:07.3 | ||
| 1324 | Raul Gil | 59 | VEN | 2,356 | 2:07.3 | ||
| 1324 | Jeremy Joseph | 67 | GBR | 2,356 | 2:07.3 | ||
| 1324 | Raheel Jalil | 44 | QAT | 2,356 | 2:07.3 | ||
| 1324 | Vaughn Stough | 75 | Lake Martin, AL | USA | 2,356 | 2:07.3 | |
| 1324 | Kim Clawson | 64 | Clarksville, MD | USA | 2,356 | 2:07.3 | |
| 1331 | Kai-Uwe Kellner | 57 | GER | 2,355 | 2:07.3 | ||
| 1332 | Alfonso Rodriguez | 42 | Shelby Township, MI | USA | Michigan State University | 2,354 | 2:07.4 |
| 1332 | Andras Odor | 51 | Budapest | HUN | 2,354 | 2:07.4 | |
| 1334 | David Tompkins | 72 | Boise, ID | USA | 2,352 | 2:07.5 | |
| 1334 | Lindsay Johnson | 38 | USA | 2,352 | 2:07.5 | ||
| 1334 | Tim Girardi | 76 | USA | 2,352 | 2:07.5 | ||
| 1334 | Allen M | 52 | USA | Randall County Sheriff’s Office | 2,352 | 2:07.5 | |
| 1338 | Romain DUCREUX | 40 | FRA | 2,351 | 2:07.6 | ||
| 1339 | Stefan Schwarz | 41 | AUT | 2,350 | 2:07.6 | ||
| 1339 | Marco Scholz | 53 | München | GER | 2,350 | 2:07.6 | |
| 1341 | Greg Tucker | 45 | USA | 2,349 | 2:07.7 | ||
| 1341 | Janice Crane | 36 | USA | Gorge Canoe Club | 2,349 | 2:07.7 | |
| 1343 | Margaret Pless | 35 | Boston, MA | USA | EngineRm | 2,348 | 2:07.7 |
| 1343 | Michael Holzaepfel | 40 | GER | 2,348 | 2:07.7 | ||
| 1345 | Melissa McVicker | 45 | USA | 2,347 | 2:07.8 | ||
| 1345 | Jeff Hough | 58 | USA | 2,347 | 2:07.8 | ||
| 1345 | Michael Pattison | 39 | USA | 2,347 | 2:07.8 | ||
| 1345 | Jatinder Shoker | 53 | GBR | 2,347 | 2:07.8 | ||
| 1345 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,347 | 2:07.8 |
| 1350 | Briony Boath | 42 | AUS | 2,346 | 2:07.8 |