Sign Up
2308
Total people
2730
Average
Change Date

Filter

Workout of the Day

« February 11, 2026 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1901 Joe Zhou 54 USA 2,388 2:30.7
1902 Leonie Legge 57 AUS 2,387 2:30.8
1902 David Brynn 73 USA 2,387 2:30.8
1902 Ali Kirkpatrick 61 GBR 2,387 2:30.8
1902 Lieve Verheyden 46 BEL 2,387 2:30.8
1906 Joris Chapelai 26 FRA 2,386 2:30.8
1907 Marcos Ferreirinha Paiva 51 POR 2,385 2:30.9
1908 Edwin Chow 31 HKG 2,384 2:31.0
1908 Raeanna Tilly 39 USA 2,384 2:31.0
1910 Wendy Dines 57 GBR 2,383 2:31.0
1911 Rebecca Thomas 48 GBR 2,380 2:31.2
1912 George Rockett 69 USA 2,379 2:31.3
1913 Michelle Burman 54 USA 2,378 2:31.3
1914 Bryn McCleary 46 USA 2,377 2:31.4
1915 Hayden Born 29 USA 2,376 2:31.5
1916 Tom Duffield 79 USA 2,375 2:31.5
1916 Gustavo Salinas 46 USA 2,375 2:31.5
1918 Perine MANZONI 38 FRA 2,374 2:31.6
1918 Ronald Dye 40 USA 2,374 2:31.6
1918 Sylvia Tischler 49 AUT 2,374 2:31.6
1921 Ester Johansson Rovina 56 SWE 2,371 2:31.8
1921 James Corbett 70 USA 2,371 2:31.8
1923 benjamin wragg 45 AUS 2,370 2:31.8
1923 Abdou Sarr 46 NED 2,370 2:31.8
1923 Alex Farquharson 55 USA 2,370 2:31.8
1923 Jeffrey Ellenbogen 55 USA 2,370 2:31.8
1927 Pam Tengdin 65 USA 2,369 2:31.9
1927 Duke Meesuk 61 USA 2,369 2:31.9
1929 Mark Wright 68 USA 2,367 2:32.0
1930 Ew No 38 POL 2,366 2:32.1
1930 Jessica Willey 47 USA 2,366 2:32.1
1930 Brandon McCollum 43 USA 2,366 2:32.1
1930 Andrea Tiedemann 51 GER 2,366 2:32.1
1930 Kevin Menet 59 USA 2,366 2:32.1
1930 Barry Towle 64 USA 2,366 2:32.1
1936 Anette Jäger 66 GER 2,365 2:32.2
1936 Daniel Valdez 39 MEX 2,365 2:32.2
1938 Charlotte Nény 41 FRA 2,364 2:32.2
1939 Anita Allen 71 USA 2,363 2:32.3
1940 Hakim Outtighir 43 FRA 2,361 2:32.4
1941 John Hutmacher 68 USA 2,360 2:32.5
1942 Alison Harding 61 NED 2,358 2:32.6
1942 Steve Trang 45 USA 2,358 2:32.6
1942 Ryan Fournier 29 CAN 2,358 2:32.6
1942 Chris Neary 41 USA 2,358 2:32.6
1946 Allen Evans 57 USA 2,357 2:32.7
1947 Penelope Gully 62 USA 2,356 2:32.8
1948 Anne Mikse 58 BEL 2,354 2:32.9
1949 Kristin Calhoun 49 USA 2,353 2:32.9
1950 H K 41 SRI 2,352 2:33.0