Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Ian Knox 56 USA 3,154 1:54.1
651 Ryan Bingman 48 USA 3,154 1:54.1
653 Matthieu Bonnais 54 IRL 3,153 1:54.1
653 Richard Beem 34 USA 3,153 1:54.1
653 Geir Hansen 61 NOR 3,153 1:54.1
653 John Frederick 44 USA 3,153 1:54.1
657 Bora Gulari 50 USA 3,152 1:54.2
657 James Bryant 53 USA 3,152 1:54.2
657 Andrew Firth 44 CAN 3,152 1:54.2
660 Alessandro Taddei 61 ITA 3,151 1:54.2
660 great young 54 CHN 3,151 1:54.2
662 Aleš Marszal 42 CZE 3,150 1:54.2
662 Mr Wilkie 45 USA 3,150 1:54.2
664 Corey Beltz 44 USA 3,149 1:54.3
665 Matt Amalfitano 35 USA 3,148 1:54.3
665 Joris Verstappen 38 BEL 3,148 1:54.3
667 Elise Allbritton 39 USA 3,147 1:54.3
667 Greg Buxa 59 USA 3,147 1:54.3
669 Clint Borel 42 USA 3,146 1:54.4
669 richard burrow 61 GBR 3,146 1:54.4
669 Carlo Garofalo 15 ITA 3,146 1:54.4
669 Sérgio Lobato 42 POR 3,146 1:54.4
669 Matt Tyler 41 MEX 3,146 1:54.4
669 John C 20 USA 3,146 1:54.4
675 Brady Shagena 36 USA 3,144 1:54.5
675 Dan Bustuc 43 ROU 3,144 1:54.5
675 Mike Cassidy 79 USA 3,144 1:54.5
678 Harold G Foxton 69 AUS 3,143 1:54.5
678 Dagmar Krämer 56 GER 3,143 1:54.5
678 Kimberly Walters 38 USA 3,143 1:54.5
681 Kyle Fredrickson 40 USA 3,142 1:54.5
681 Brian Browning 57 USA 3,142 1:54.5
683 Mitchell Kroeger 28 USA 3,141 1:54.6
683 Samuel Jimenez 34 USA 3,141 1:54.6
685 Gavin Reeves 50 GBR 3,140 1:54.6
686 Christian Kublins 50 AUS 3,139 1:54.6
686 Łukasz Sadowski 44 POL 3,139 1:54.6
688 John Mendoza 33 USA 3,138 1:54.7
688 Bill Kingsland 61 CAN 3,138 1:54.7
690 Jens Nielsen 63 DEN 3,137 1:54.7
690 Sergio Reyes 40 USA 3,137 1:54.7
692 M L 45 AUS 3,136 1:54.7
692 Brian Walker 44 USA 3,136 1:54.7
692 Josh Monahan 42 USA 3,136 1:54.7
695 David LANE 67 GBR 3,135 1:54.8
696 Lionel Deltenre 35 BEL 3,134 1:54.8
696 Neel Singh 36 USA 3,134 1:54.8
698 Mike Stevens 51 CAN 3,133 1:54.9
698 Anthony Albano 43 USA 3,133 1:54.9
700 Jason Calcagno 45 USA 3,132 1:54.9