Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 M B 54 GBR 3,109 1:55.7
750 Rafael Ferreira 56 POR 3,109 1:55.7
753 Jordan Frankcom 36 AUS 3,108 1:55.8
754 Yannick Lassalle 42 FRA 3,107 1:55.8
754 Gus Findlay 62 GBR 3,107 1:55.8
754 Seve Sospedra 51 ESP 3,107 1:55.8
757 Jan Jong 60 NED 3,106 1:55.9
757 Bill Zarakas 69 USA 3,106 1:55.9
759 Michael Mütterlein 35 GER 3,105 1:55.9
759 Jeff Walters 41 USA 3,105 1:55.9
759 Charles Stetson 61 USA 3,105 1:55.9
759 Clive Richardson 59 GBR 3,105 1:55.9
759 Henry Gowland 55 GBR 3,105 1:55.9
764 Nico Beans 47 FRA 3,104 1:55.9
764 Azam Poulatov 49 USA 3,104 1:55.9
764 Carsten Scheuer 41 GER 3,104 1:55.9
764 James Nelken 42 CAN 3,104 1:55.9
764 mitch borgeson 48 USA 3,104 1:55.9
769 Travis Hallifax 54 USA 3,103 1:56.0
769 Fred Koene 65 NED 3,103 1:56.0
769 David Rigutto 57 CAN 3,103 1:56.0
769 Colin Boyd 56 GBR 3,103 1:56.0
769 Jeff Emerson 57 USA 3,103 1:56.0
769 Brian Hayes 66 USA 3,103 1:56.0
775 Oliver Ting 48 AUS 3,102 1:56.0
776 Ellinor Lagesson 34 SWE 3,101 1:56.0
776 Marco Gabel 54 GER 3,101 1:56.0
776 Rob Leonhardt 56 USA 3,101 1:56.0
779 Tony Grizaard 71 AUS 3,100 1:56.1
779 yuhuang chen 35 CHN 3,100 1:56.1
779 Darren Yeap 47 SGP 3,100 1:56.1
779 Jeff Hamar 58 USA 3,100 1:56.1
779 Tom Bunting 22 GBR 3,100 1:56.1
779 Robert Manny 58 USA 3,100 1:56.1
779 Eve Candel 36 CAN 3,100 1:56.1
786 John Sill 73 AUS 3,099 1:56.1
786 Matt Allyn 49 USA 3,099 1:56.1
786 Myles Mc Veigh 64 IRL 3,099 1:56.1
786 Nick Willis 51 GBR 3,099 1:56.1
790 Hollie Bacon 20 GBR 3,098 1:56.2
790 Walter Taylor 45 USA 3,098 1:56.2
790 Carbon Yu 39 CAN 3,098 1:56.2
790 Philippe Conti 60 FRA 3,098 1:56.2
794 Angus Thomas 29 AUS 3,097 1:56.2
794 jonathan jacobsen 37 NOR 3,097 1:56.2
794 Nathan Swain 43 USA 3,097 1:56.2
797 Edson Stahnke 61 BRA 3,096 1:56.2
797 Ian Tims 44 USA 3,096 1:56.2
797 Stephen Lahr 72 USA 3,096 1:56.2
797 BRIAN WARREN 62 USA 3,096 1:56.2