Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Philip Goddard | 45 | USA | 3,177 | 1:53.3 | ||
| 602 | David Nicholls | 63 | GBR | 3,176 | 1:53.3 | ||
| 602 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,176 | 1:53.3 |
| 602 | Dean Davis | 56 | Decatur, IL | USA | 3,176 | 1:53.3 | |
| 605 | Chevy Dal | 61 | NOR | 3,175 | 1:53.3 | ||
| 605 | Camilla Merkel | 48 | DEN | 3,175 | 1:53.3 | ||
| 605 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 3,175 | 1:53.3 |
| 608 | Derek Card | 53 | USA | 3,174 | 1:53.4 | ||
| 608 | Mathew Thomas | 35 | GBR | 3,174 | 1:53.4 | ||
| 610 | Gerhard Fehkuehrer | 44 | AUT | 3,173 | 1:53.4 | ||
| 610 | David Gann | 58 | Dallas, Texas, TX | USA | 3,173 | 1:53.4 | |
| 610 | Simon Bourdon | 58 | FRA | 3,173 | 1:53.4 | ||
| 613 | Jeanette Sawyer | 52 | AUS | 3,172 | 1:53.4 | ||
| 613 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,172 | 1:53.4 | |
| 613 | Kevin Fong | 40 | CAN | 3,172 | 1:53.4 | ||
| 613 | Bogdan Dinu | 39 | Acton, ON | CAN | 3,172 | 1:53.4 | |
| 617 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 3,170 | 1:53.5 |
| 618 | Romain Sept | 38 | FRA | 3,169 | 1:53.6 | ||
| 618 | mike montgomery | 49 | USA | 3,169 | 1:53.6 | ||
| 620 | Alex Judis | 51 | GER | 3,168 | 1:53.6 | ||
| 621 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 3,167 | 1:53.6 | |
| 621 | Jesse LaBuhn | 48 | MI | USA | 3,167 | 1:53.6 | |
| 621 | Will Farschon | 19 | USA | 3,167 | 1:53.6 | ||
| 621 | Carlos Montero | 29 | MEX | 3,167 | 1:53.6 | ||
| 625 | Jeroen Thiele | 45 | Heemstede | NED | 3,166 | 1:53.7 | |
| 625 | Jerod Potter | 48 | MT | USA | 3,166 | 1:53.7 | |
| 625 | Alex Partin | 36 | USA | 3,166 | 1:53.7 | ||
| 628 | Danilo Rauco | 64 | ITA | 3,165 | 1:53.7 | ||
| 628 | Lars Knuth | 39 | GER | 3,165 | 1:53.7 | ||
| 628 | Paul Jones | 50 | GBR | 3,165 | 1:53.7 | ||
| 628 | Andrew Znachko | 36 | USA | 3,165 | 1:53.7 | ||
| 632 | Ralph Koster | 54 | NED | 3,163 | 1:53.8 | ||
| 632 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 3,163 | 1:53.8 | |
| 632 | Michael Ames | 43 | USA | 3,163 | 1:53.8 | ||
| 635 | Greg Reese | 58 | USA | Comal County Sheriff's Office | 3,161 | 1:53.8 | |
| 635 | Jerry Harrison | 76 | Alameda, CA | USA | 3,161 | 1:53.8 | |
| 637 | David Dudley | 54 | USA | 3,160 | 1:53.9 | ||
| 637 | Michael Hayhurst | 55 | El Chuco, TX | USA | 3,160 | 1:53.9 | |
| 637 | Ton Bongo | 39 | NED | 3,160 | 1:53.9 | ||
| 640 | Tim Greenwell | 70 | VIC | AUS | 3,159 | 1:53.9 | |
| 641 | Adam Gwozdz | 42 | GER | 3,158 | 1:53.9 | ||
| 641 | Philip Martin | 50 | GBR | 3,158 | 1:53.9 | ||
| 641 | Neal Carter | 68 | CAN | 3,158 | 1:53.9 | ||
| 644 | Sarita Kristina Hansen | 37 | 370 Miðvágur | FRO | SUB-7 IRC | 3,157 | 1:54.0 |
| 645 | Rodrigo Arrea Steinvorth | 41 | CRC | 3,156 | 1:54.0 | ||
| 645 | greg starling | 46 | USA | 3,156 | 1:54.0 | ||
| 645 | Anthony Rayome | 47 | Lake Bluff, IL | USA | United States Marine Corps | 3,156 | 1:54.0 |
| 645 | Justin Campbell | 49 | USA | 3,156 | 1:54.0 | ||
| 649 | Kirstine Bruun Viuf | 28 | DEN | 3,155 | 1:54.1 | ||
| 649 | Michael Tapley | 47 | CAN | 3,155 | 1:54.1 |