Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
797	d jason roberts	49		USA		3,096	1:56.2
802	Luc Gerards	23	Maastricht 🇳🇱	NED		3,095	1:56.3
802	Mark Fitch	71		USA		3,095	1:56.3
804	Michael MacSween	45		CAN		3,094	1:56.3
805	Nils S	51		ISL		3,093	1:56.3
805	Caroline Morris	41		GBR		3,093	1:56.3
805	Marie-J. Löchte	29		GER		3,093	1:56.3
805	Benson Rutledge	52		USA		3,093	1:56.3
809	Steve Crosgrove	62	Franklin, ID	USA	Age Without Limits	3,092	1:56.4
810	Tomas Törnblom	42		FIN		3,091	1:56.4
811	Cory McDonough	53		USA		3,090	1:56.5
811	Mads Green	53		NOR		3,090	1:56.5
813	Erin Dobbin	39		AUS		3,089	1:56.5
813	Dave Maniscalco	41		USA		3,089	1:56.5
813	Stuart Duckworth	50		GBR		3,089	1:56.5
813	Salvatore Virgillito	37		ITA		3,089	1:56.5
817	Alex Abel	39		USA		3,088	1:56.5
818	Mark Morimoto	54	Los Angeles , CA	USA		3,087	1:56.6
818	Paul H	67		USA	The Diamonds (Over Sixties Erging Group)	3,087	1:56.6
818	David Meyers	44	Austin, TX	USA		3,087	1:56.6
821	Dan Stone	47		USA		3,086	1:56.6
821	Simon Cooke	62	Norwich	GBR	Royal Navy Veterans	3,086	1:56.6
823	Michael Cooper	41		GBR		3,085	1:56.6
823	Christopher Ensman	39		USA		3,085	1:56.6
823	andrew shirley	60		GBR		3,085	1:56.6
823	Dylan Neilipovitz	33		CAN		3,085	1:56.6
823	Bill Manix	58		USA		3,085	1:56.6
828	GARRETT PACHECO	35		USA		3,084	1:56.7
828	Richard Warr	59	NC	USA	The Diamonds (Over Sixties Erging Group)	3,084	1:56.7
830	Maik Wannek	38		GER		3,083	1:56.7
830	Artur Jankowicz	41		POL		3,083	1:56.7
830	phil rice	61	fredericksburg, VA	USA		3,083	1:56.7
830	Jan Segner	44		GER		3,083	1:56.7
830	Sebastian Fuchs	38		GER		3,083	1:56.7
835	Martin Gassmann	54		SUI		3,082	1:56.8
835	Paul Lay	64		GBR	The Diamonds (Over Sixties Erging Group)	3,082	1:56.8
835	Daniel Budres	52	Grosse Ile, MI	USA		3,082	1:56.8
835	David Green	57	Carmel, IN	USA		3,082	1:56.8
835	Jason Hu	24		GER		3,082	1:56.8
835	Kevin Watson	59		USA		3,082	1:56.8
841	Roy Dykstra	41		CAN		3,081	1:56.8
841	Erik Hagman	56	Lambertville, NJ	USA		3,081	1:56.8
841	Andrew Ross	25		CAN		3,081	1:56.8
844	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	3,080	1:56.8
844	Alessandro Bozzoni	33		ITA		3,080	1:56.8
844	Silvio Artusi	58		SUI		3,080	1:56.8
847	Garth Halgreen	45		RSA		3,079	1:56.9
848	Malcolm Johnson	36	Hobart, TAS	AUS		3,078	1:56.9
848	Andrew Berger	40		USA		3,078	1:56.9
850	Marko Bucalo	41		CAN		3,077	1:56.9