Workout of the Day

« December 23, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
501 David Peterson 57 USA 20:43.0 2:04.3
502 Gareth Pugh 49 GBR 20:43.1 2:04.3
503 Christoph Häck 51 GER 20:43.5 2:04.3
503 matthias cattrysse 38 BEL 20:43.5 2:04.3
505 Peter Chatwell 46 GBR 20:43.8 2:04.3
506 Davide Fabris 50 ITA 20:44.4 2:04.4
507 Greg Marcoux 47 USA 20:44.8 2:04.4
507 Ian Sheppard 41 USA 20:44.8 2:04.4
509 David Carty 50 GBR 20:45.5 2:04.5
509 Jim Foster 63 USA 20:45.5 2:04.5
511 B vM 62 GER 20:45.9 2:04.5
512 Horse Klonks - DEN 20:46.3 2:04.6
513 Enric Salesa Isart 58 ESP 20:46.4 2:04.6
514 dl cai 48 CHN 20:46.8 2:04.6
514 Ninian Robertson 62 GBR 20:46.8 2:04.6
516 RJ Myer 53 USA 20:46.9 2:04.6
517 Chris Thomas 54 USA 20:47.7 2:04.7
517 Ryan Bingman 48 USA 20:47.7 2:04.7
519 Andrea Finn 51 GBR 20:48.5 2:04.8
520 tony zed 57 GBR 20:49.1 2:04.9
520 Mark Burton 41 USA 20:49.1 2:04.9
522 David Beebe 50 USA 20:49.9 2:04.9
523 Kent McKinney 73 USA 20:50.0 2:05.0
524 Grant Van eeckhoven 37 USA 20:50.8 2:05.0
525 Maiken Aunaas 53 NOR 20:51.7 2:05.1
526 Bill Buck 68 USA 20:52.3 2:05.2
527 Rozovlean Răzvan 25 ROU 20:52.5 2:05.2
527 Jouni Ranz 46 FIN 20:52.5 2:05.2
529 Steven Devoe 35 USA 20:52.7 2:05.2
529 Kevin Arlett 60 GBR 20:52.7 2:05.2
531 Kenny Steward 61 GBR 20:53.0 2:05.3
531 Brendan Greeley 51 USA 20:53.0 2:05.3
533 Marcus Wills 59 GBR 20:53.1 2:05.3
534 Saleem Beg 44 MRI 20:53.7 2:05.3
535 LORENZO ZOCCOLA 42 ITA 20:54.1 2:05.4
536 Helmut Kastner 60 GER 20:54.4 2:05.4
536 asif dayan 37 ISR 20:54.4 2:05.4
538 Gabriel Jaynes 43 USA 20:54.8 2:05.4
539 Quentin Antoine 33 FRA 20:55.4 2:05.5
540 David Gindra 30 USA 20:55.9 2:05.5
541 Aaron C 44 USA 20:56.4 2:05.6
542 Adam Hield 38 GBR 20:56.8 2:05.6
543 Christoph Stefani 36 GER 20:57.1 2:05.7
543 Jerod Potter 48 USA 20:57.1 2:05.7
545 Jared Standerwick 39 USA 20:57.3 2:05.7
545 Ben Pflaumer 50 USA 20:57.3 2:05.7
547 Christian Neumann 62 GER 20:57.4 2:05.7
547 Jack Horseman 48 CAN 20:57.4 2:05.7
549 Steve Bien 43 USA 20:57.6 2:05.7
550 Ben Dorrington 41 GBR 20:57.8 2:05.7