Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Daniel Harris | 68 | Blairsville, GA | USA | 2,158 | 1:51.2 | |
| 452 | Gareth Taylor | 47 | GBR | 2,157 | 1:51.2 | ||
| 452 | Jack Horseman | 48 | QC | CAN | 2,157 | 1:51.2 | |
| 452 | Nicolas Titeux | 49 | FRA | 2,157 | 1:51.2 | ||
| 452 | Karl Scharnberg | 55 | USA | Indianapolis Rowing Center | 2,157 | 1:51.2 | |
| 456 | Martin Knodt | 71 | Dreieich | GER | 2,156 | 1:51.3 | |
| 456 | Georg Zellner | 55 | Niederbayern | GER | 2,156 | 1:51.3 | |
| 458 | Gareth Pugh | 49 | Stafford | GBR | 2,155 | 1:51.3 | |
| 458 | Jim Barreiro de Leon | 61 | Parkland, FL | USA | 2,155 | 1:51.3 | |
| 458 | Raphael Reinke | 41 | SUI | 2,155 | 1:51.3 | ||
| 458 | Ben Dorrington | 41 | GBR | 2,155 | 1:51.3 | ||
| 462 | Clint Fleming | 39 | USA | 2,154 | 1:51.4 | ||
| 463 | Ewoud Schut | 38 | SUI | 2,153 | 1:51.4 | ||
| 464 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 2,152 | 1:51.5 |
| 465 | Abby Cavanaugh | 33 | USA | 2,151 | 1:51.5 | ||
| 466 | David Coulson | 68 | GBR | 2,150 | 1:51.6 | ||
| 466 | Danny Bentham | 52 | Devon | GBR | 2,150 | 1:51.6 | |
| 466 | N G | 36 | USA | 2,150 | 1:51.6 | ||
| 469 | Travis Coleman | 55 | South Grafton, MA | USA | 2,149 | 1:51.6 | |
| 470 | Angela Rocchi | 38 | Philadelphia, PA | USA | Vesper Boat Club | 2,148 | 1:51.7 |
| 470 | Gabe Williams | 30 | ZIM | 2,148 | 1:51.7 | ||
| 470 | Cory McDonough | 52 | USA | 2,148 | 1:51.7 | ||
| 473 | Dae Won Yun | 41 | KOR | DDANZI | 2,147 | 1:51.7 | |
| 473 | joe mcmenamin | 44 | USA | 2,147 | 1:51.7 | ||
| 473 | Ole Bargholz | 62 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,147 | 1:51.7 |
| 476 | Geanne Darke | 51 | RSA | 2,146 | 1:51.8 | ||
| 477 | Christian Reichert | 43 | GER | 2,145 | 1:51.8 | ||
| 477 | Dave Whitford | 61 | Versailles , KY | USA | Louisville Rowing Club | 2,145 | 1:51.8 |
| 477 | Javier García Caballero | 55 | Miranda de Ebro | ESP | 2,145 | 1:51.8 | |
| 480 | vesa kasari | 62 | järvenpää | FIN | 2,142 | 1:52.0 | |
| 480 | Chad Mackay | 42 | CAN | 2,142 | 1:52.0 | ||
| 482 | Fernando Ugarte | 64 | ARG | The Diamonds (Over Sixties Erging Group) | 2,140 | 1:52.1 | |
| 482 | Daniel Lortie | 52 | Ottawa, ON | CAN | Team Canada | 2,140 | 1:52.1 |
| 482 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 2,140 | 1:52.1 | |
| 485 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 2,139 | 1:52.2 | |
| 486 | Liz Jones | 46 | GBR | 2,138 | 1:52.2 | ||
| 487 | Christian Liebenberg | 45 | GER | 2,136 | 1:52.3 | ||
| 488 | Andreas Oberst | 40 | GER | 2,135 | 1:52.4 | ||
| 488 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,135 | 1:52.4 |
| 490 | Dane Horne | 46 | USA | 2,134 | 1:52.4 | ||
| 491 | Kristian Warming | 43 | DEN | 2,133 | 1:52.5 | ||
| 492 | Kurt Mattuschka | 69 | GER | 2,132 | 1:52.5 | ||
| 492 | James Donald | 42 | GBR | 2,132 | 1:52.5 | ||
| 492 | Tamás Bakó | 47 | HUN | 2,132 | 1:52.5 | ||
| 492 | Tim Lampen | 43 | USA | 2,132 | 1:52.5 | ||
| 492 | Christine Cappuzzo | 45 | USA | Buffalo River Rowing Club | 2,132 | 1:52.5 | |
| 492 | Alan Presley | 52 | Seattle, WA | USA | 2,132 | 1:52.5 | |
| 492 | David Renneisen | 38 | USA | 2,132 | 1:52.5 | ||
| 499 | Inken Passe | 55 | GER | Hattinger Ruderverein e.V. 1923 | 2,130 | 1:52.6 | |
| 499 | Allison Egan | 46 | USA | Lake Washington Rowing Club | 2,130 | 1:52.6 |