Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Maurice De Valois Turk | 52 | NED | 2,220 | 1:48.1 | ||
| 351 | John O’Donovan | 55 | IRL | 2,220 | 1:48.1 | ||
| 351 | Alex Judis | 51 | GER | 2,220 | 1:48.1 | ||
| 354 | Neil Williams | 60 | Lincoln University, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,219 | 1:48.1 |
| 354 | Gergo Medveczky | 32 | HUN | 2,219 | 1:48.1 | ||
| 356 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 2,218 | 1:48.2 |
| 356 | Kirk Melnikoff | 56 | USA | 2,218 | 1:48.2 | ||
| 356 | James Fukumoto | 38 | VA | USA | 2,218 | 1:48.2 | |
| 356 | Steve Orme | 56 | Southfleet | GBR | 2,218 | 1:48.2 | |
| 360 | Derek Card | 53 | USA | 2,217 | 1:48.2 | ||
| 361 | Chris Clemow | 60 | McCall , ID | USA | Oregon Rowing Unlimited | 2,216 | 1:48.3 |
| 362 | D S | 55 | USA | 2,213 | 1:48.4 | ||
| 363 | Bjoern Siebel | 43 | GER | 2,212 | 1:48.4 | ||
| 363 | Peter Haas | 58 | GER | 2,212 | 1:48.4 | ||
| 363 | Frode Dahl | 50 | NOR | 2,212 | 1:48.4 | ||
| 366 | casey ross | 35 | USA | 2,211 | 1:48.5 | ||
| 366 | Colin White | 52 | GBR | 2,211 | 1:48.5 | ||
| 366 | Rob Newth | 37 | CAN | 2,211 | 1:48.5 | ||
| 369 | Keith Walsh | 54 | USA | 2,210 | 1:48.5 | ||
| 369 | Harold Rees | 52 | Oak Park, IL | USA | 2,210 | 1:48.5 | |
| 371 | David Nicholls | 62 | GBR | 2,209 | 1:48.6 | ||
| 371 | Ryan Corbitt | 24 | USA | 2,209 | 1:48.6 | ||
| 373 | Michael Berty | 52 | USA | 2,208 | 1:48.6 | ||
| 374 | Tony Walmsley | 58 | Swindon | GBR | 2,206 | 1:48.7 | |
| 374 | Karen Coombs | 53 | GBR | Portland Gig Rowing Club | 2,206 | 1:48.7 | |
| 376 | David Vinaixa | 50 | ESP | 2,205 | 1:48.8 | ||
| 376 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 2,205 | 1:48.8 | |
| 378 | Duncan Farnsworth | 53 | GBR | 2,204 | 1:48.8 | ||
| 378 | bruce draper | 67 | st. louis, MO | USA | 2,204 | 1:48.8 | |
| 378 | Paul Wickes | 43 | MD | USA | Microsoft | 2,204 | 1:48.8 |
| 381 | Ben Scanlon | 43 | Philadelphia | USA | 2,202 | 1:48.9 | |
| 381 | John Boothman | 56 | Kildare | IRL | Red Line Rowers | 2,202 | 1:48.9 |
| 383 | Mathilde Brun | 30 | FRA | 2,200 | 1:49.0 | ||
| 383 | Péter Krénusz | 54 | Budapest | HUN | 2,200 | 1:49.0 | |
| 383 | Chris Claerhout | 55 | BEL | 2,200 | 1:49.0 | ||
| 386 | Michał Ciombor | 26 | POL | 2,199 | 1:49.1 | ||
| 387 | Peter Ricciardo | 48 | WA | AUS | 2,197 | 1:49.2 | |
| 387 | Bora Gulari | 50 | Detroit, MI | USA | University of Michigan | 2,197 | 1:49.2 |
| 387 | Iain Armstrong | 57 | GBR | 2,197 | 1:49.2 | ||
| 390 | Lianne Ayling | 38 | GBR | 2,196 | 1:49.2 | ||
| 390 | Pete Hagen | 57 | USA | 2,196 | 1:49.2 | ||
| 390 | Gianluigi Noris | 69 | ITA | 2,196 | 1:49.2 | ||
| 393 | Marco Pineda | 59 | SUI | CrossFit GVA | 2,195 | 1:49.3 | |
| 393 | Zachary Finch | 42 | USA | 2,195 | 1:49.3 | ||
| 393 | Jozef Knapčík | 51 | Bratislava | SVK | 2,195 | 1:49.3 | |
| 396 | Mark Taucher | 58 | NZL | 2,194 | 1:49.3 | ||
| 396 | Jeff Lzinga | 35 | CAN | 2,194 | 1:49.3 | ||
| 398 | Kevin Arlett | 60 | Edinburgh | GBR | 2,193 | 1:49.4 | |
| 398 | Wesley Jung | 37 | Georgetown, TX | USA | 2,193 | 1:49.4 | |
| 400 | Simon Connolly | 49 | AUS | 2,192 | 1:49.4 |