Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1251 Dana Edwards 40 USA 33:48.6 2:49.0
1252 Karma Kauffman 57 USA 33:52.9 2:49.4
1253 Benjamin Fuller 80 USA 33:55.0 2:49.5
1254 Daniela Petrushevska 42 CAN 33:57.3 2:49.7
1255 Pavel Litinski 49 USA 33:57.6 2:49.8
1256 Atikah Ismail 57 USA 33:57.8 2:49.8
1257 Walter Smith 70 USA 34:05.6 2:50.4
1258 Arianna Pescatore 47 USA 34:09.0 2:50.7
1259 Karen Bourque 58 USA 34:15.1 2:51.2
1260 Gitte Plewa 62 DEN 34:20.2 2:51.6
1261 Diamantino Ferreira 77 POR 34:22.8 2:51.9
1262 Ad Vos 75 NED 34:25.2 2:52.1
1263 Ali Snyder 35 USA 34:30.6 2:52.5
1264 MG Merwin 74 USA 34:31.4 2:52.6
1265 Bernard Baran 70 USA 34:33.7 2:52.8
1266 Fran Robillard 70 USA 34:34.8 2:52.9
1267 Laurie Kara 59 USA 34:37.6 2:53.1
1268 Daniel Rey 50 USA 34:38.9 2:53.2
1269 Evelyne Souvignet 39 FRA 34:39.9 2:53.3
1270 John Church 64 USA 34:42.0 2:53.5
1271 Steve Caputo 62 USA 34:42.5 2:53.5
1272 Chantal Payson 49 USA 34:44.5 2:53.7
1273 Peter Plimpton 70 USA 34:52.2 2:54.3
1274 Sheila Hart 55 GBR 34:58.6 2:54.8
1275 Zoe Zheng 33 USA 35:00.5 2:55.0
1276 john bratton 54 USA 35:05.0 2:55.4
1277 Birgit Overgaard 73 DEN 35:10.2 2:55.8
1278 Sam Howard 47 USA 35:11.1 2:55.9
1279 Julie B 58 USA 35:13.3 2:56.1
1280 Benjamin Dickel 42 GER 35:15.9 2:56.3
1281 Sarah Hughes 46 USA 35:20.2 2:56.6
1282 David Lloyd 46 USA 35:24.0 2:57.0
1283 Jeff Friedel 56 USA 35:24.5 2:57.0
1284 Richard Bax 69 NZL 35:28.3 2:57.3
1285 Carlene Klein 62 USA 35:29.5 2:57.4
1286 Laura Bradham 61 USA 35:35.4 2:57.9
1287 Pat Watson 74 USA 35:39.8 2:58.3
1288 Juan Vallmitjana 65 SUI 35:41.7 2:58.4
1289 Patrick Tracy 66 USA 35:47.0 2:58.9
1290 bucky lemarroy 75 MEX 35:52.5 2:59.3
1291 Carl Millen 75 AUS 35:53.5 2:59.4
1292 Diane Kelsay 62 USA 35:55.9 2:59.6
1293 Sigrid Matthaei 61 AUT 35:57.0 2:59.7
1294 Deb Tull 72 USA 36:01.0 3:00.0
1295 Steven Shultis 61 USA 36:08.3 3:00.6
1296 Helena Paays 33 INA 36:08.8 3:00.7
1297 M Smith 41 USA 36:10.7 3:00.8
1298 Brooke Walsh 47 USA 36:18.7 3:01.5
1299 Karoline Bozelie 58 NED 36:20.3 3:01.6
1300 Amy Hobbs 70 USA 36:21.5 3:01.7