Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1151 RUBEN SANCHEZ ESQUIVIAS 59 MEX 31:15.0 2:36.2
1152 Carson Davis 41 USA 31:16.5 2:36.3
1153 Maxina Hunt 59 CAN 31:16.9 2:36.4
1154 Carlo - 55 CAN 31:17.2 2:36.4
1155 Crystal Fitta 46 USA 31:20.9 2:36.7
1156 Krissy Howe 33 USA 31:21.2 2:36.7
1157 Jurgen Lahousse 46 BEL 31:21.4 2:36.7
1158 Szid Henter 44 GBR 31:21.6 2:36.8
1159 Antonietta Ács 35 HUN 31:22.7 2:36.8
1160 Ge Yang 45 CHN 31:22.8 2:36.9
1161 Sarah Rossi 41 USA 31:24.8 2:37.0
1162 Paul Neuman 70 USA 31:27.1 2:37.2
1162 Juliet Fuselier 54 USA 31:27.1 2:37.2
1164 Hank Fallon 75 USA 31:28.3 2:37.3
1165 Jan Mattheis 42 GER 31:29.9 2:37.4
1166 Jordan Eusebio 38 USA 31:30.0 2:37.5
1167 Kenrick Smith 71 USA 31:30.6 2:37.5
1168 Kirsty Nicholson 40 GBR 31:32.1 2:37.6
1169 Bryanna Connor 28 USA 31:32.4 2:37.7
1170 Jacqueline Guerra Villagra 52 MEX 31:32.6 2:37.7
1170 Ruth Robertson 55 CAN 31:32.6 2:37.7
1172 Terence Savage 53 USA 31:34.8 2:37.9
1173 Jennifer Charneux 33 FRA 31:34.9 2:37.9
1174 Yvette Larrieu 63 USA 31:35.0 2:37.9
1175 Chris Hatcher 52 USA 31:35.8 2:37.9
1176 Lori Wolfersberger - USA 31:37.2 2:38.1
1177 Hans-Peter Merg 77 GER 31:37.6 2:38.1
1178 francesco fiondella 53 USA 31:38.4 2:38.2
1179 Melissa Crimmings 47 USA 31:39.1 2:38.2
1180 Justin Crabtree 45 USA 31:39.3 2:38.2
1181 Christopher Jentile 65 USA 31:40.0 2:38.3
1182 Tammy Hatcher - USA 31:40.3 2:38.3
1182 Rebecca Pohlman 59 USA 31:40.3 2:38.3
1184 Michael Martin 45 USA 31:42.6 2:38.5
1184 Kevin Jordan 62 GBR 31:42.6 2:38.5
1186 Jeff A 50 USA 31:42.7 2:38.5
1187 Franz Klose-Gross 71 GER 31:43.3 2:38.6
1188 Mauro Scilligo 63 ITA 31:44.3 2:38.6
1189 John D Woods 63 IRL 31:44.6 2:38.7
1190 Sydney Eichholz 29 USA 31:45.6 2:38.8
1191 A B 27 USA 31:46.3 2:38.8
1192 Thomas Scotton 68 USA 31:51.6 2:39.3
1193 Christiane Skaliks 58 GER 31:54.8 2:39.5
1193 Moiz S 39 USA 31:54.8 2:39.5
1195 Jason Heath 50 GBR 31:55.4 2:39.6
1196 Hyunjae Hur 35 KOR 31:55.7 2:39.6
1197 Michael Ruiz 44 USA 31:58.6 2:39.8
1198 Aljoša Kalanj 48 SLO 32:02.2 2:40.1
1199 Karen Bliss 61 USA 32:04.0 2:40.3
1200 Andrew Bryndin 25 USA 32:05.8 2:40.4