Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
951 Carlos Laya 53 ESP 28:54.8 2:24.5
952 Paul Fernan 64 USA 28:56.1 2:24.6
953 Michael Whiteley 61 USA 28:56.3 2:24.6
954 Paul Went 53 CAN 28:57.7 2:24.8
955 Saulo Martínez 44 MEX 28:58.0 2:24.8
956 Akin Dirik 58 USA 28:59.9 2:24.9
957 Madeline Cronin 61 USA 29:00.2 2:25.0
958 James L 64 USA 29:00.7 2:25.0
959 Larry G. Brown 49 USA 29:01.7 2:25.1
960 John Hutmacher 68 USA 29:02.0 2:25.1
961 Hans Berggreen 64 DEN 29:02.8 2:25.2
961 Carlos Maycas Nadal 33 USA 29:02.8 2:25.2
963 Becky Parlow 44 USA 29:03.0 2:25.2
964 William Hart 47 USA 29:03.6 2:25.3
965 Brian Turnbull 45 CAN 29:03.7 2:25.3
966 Chizoba Ikeji 40 GBR 29:05.4 2:25.4
967 Jason Grubbs 57 USA 29:06.0 2:25.5
968 Alexandra Horváth 39 HUN 29:06.3 2:25.5
969 Lisa Kleine 61 USA 29:06.7 2:25.5
969 Bill Toews 60 CAN 29:06.7 2:25.5
971 Andrew Kirkwood 59 USA 29:07.4 2:25.6
972 Danni Lng 56 GER 29:07.8 2:25.6
973 Krystal oldread 40 USA 29:08.5 2:25.7
974 Peter Beckers 48 BEL 29:08.6 2:25.7
975 Logan Massie 24 USA 29:10.3 2:25.8
976 Steve Schaedig 54 USA 29:10.7 2:25.8
976 Phil Vandecar 61 USA 29:10.7 2:25.8
978 Erik Loland 60 DEN 29:11.0 2:25.9
978 Kesara R 40 NZL 29:11.0 2:25.9
980 Sean Fitzpatrick 58 USA 29:11.6 2:25.9
981 Michele Richardson 53 USA 29:12.1 2:26.0
982 Melina Edgerton 34 USA 29:14.2 2:26.1
983 Ross McKinney 45 USA 29:14.7 2:26.2
984 Sue Fondrie 60 USA 29:15.4 2:26.2
985 Richard Mccracken 72 USA 29:17.7 2:26.4
986 Kath Miller 52 GBR 29:18.1 2:26.5
987 Brad King 51 AUS 29:19.0 2:26.5
988 Nik Jones 57 GBR 29:19.1 2:26.5
989 Tim Lallas 65 CAN 29:20.2 2:26.6
990 Peter Brans 77 NED 29:20.5 2:26.7
991 John Matushoneck 60 USA 29:21.6 2:26.8
992 Michael Finkelstein 76 USA 29:22.1 2:26.8
993 Rodolfo Villarreal 49 USA 29:22.9 2:26.9
994 Neil Bowdrey 59 GBR 29:23.4 2:26.9
995 Glen Vermette 68 USA 29:23.5 2:26.9
996 John Wendelin 61 USA 29:24.0 2:27.0
997 Julie Lopez 57 USA 29:24.9 2:27.0
998 Brede Koppen 28 NOR 29:25.4 2:27.1
999 Catherine Krout 50 USA 29:25.7 2:27.1
1000 Colleen Chapin 59 USA 29:26.1 2:27.1