Workout of the Day
« December 8, 2025 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Harald Häußermann | 61 | Stuttgart | GER | 4,949 | 2:07.2 | |
| 752 | Nate Brown | 33 | USA | 4,948 | 2:07.3 | ||
| 753 | Simon Kay | 64 | GBR | 4,947 | 2:07.3 | ||
| 753 | Cory Broome | 47 | CAN | 4,947 | 2:07.3 | ||
| 753 | Marc Julian Zuther | 23 | GER | 4,947 | 2:07.3 | ||
| 753 | Steven L | 35 | USA | 4,947 | 2:07.3 | ||
| 757 | David Ford | 47 | GBR | 4,946 | 2:07.3 | ||
| 758 | Will Thiessen | 46 | CAN | 4,945 | 2:07.4 | ||
| 758 | Maximilien Lucas | 31 | FRA | 4,945 | 2:07.4 | ||
| 760 | Charlotte Pollie | 24 | BEL | 4,944 | 2:07.4 | ||
| 760 | Paul Verhaar | 41 | Gent | BEL | 4,944 | 2:07.4 | |
| 762 | SW Lee | 35 | KOR | 4,943 | 2:07.4 | ||
| 762 | Laurent Le Flohic | 54 | FRA | 4,943 | 2:07.4 | ||
| 764 | Evan Lezar | 43 | Berlin | GER | 4,941 | 2:07.5 | |
| 764 | Tyler Perley Robertson | 40 | CAN | 4,941 | 2:07.5 | ||
| 766 | Michael Hillegass | 55 | USA | 4,940 | 2:07.5 | ||
| 767 | Adam Hamideh | 27 | GBR | 4,939 | 2:07.5 | ||
| 768 | Iain Richardson | 60 | Tunbridge Wells | GBR | Age Without Limits | 4,938 | 2:07.5 |
| 769 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 4,937 | 2:07.6 |
| 769 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 4,937 | 2:07.6 |
| 771 | Robert Spence | 59 | Edinburgh | GBR | 4,936 | 2:07.6 | |
| 772 | Jan Hyddén | 59 | SWE | 4,935 | 2:07.6 | ||
| 772 | Chris Claerhout | 55 | BEL | 4,935 | 2:07.6 | ||
| 772 | Bernie Van Houten | 71 | USA | 4,935 | 2:07.6 | ||
| 775 | Rob Griffiths-Smith | 51 | Taringa, QLD | AUS | 4,934 | 2:07.6 | |
| 775 | forest park | 38 | USA | 4,934 | 2:07.6 | ||
| 775 | David Bell | 59 | GBR | 4,934 | 2:07.6 | ||
| 775 | Eric Ross | 58 | CAN | 4,934 | 2:07.6 | ||
| 779 | ARNAUD CHERUBIN | 55 | FRA | 4,932 | 2:07.7 | ||
| 780 | Derek Tempongko | 52 | Dublin, CA | USA | 4,931 | 2:07.7 | |
| 781 | Mike Klein | 56 | Sunnyvale , CA | USA | 4,930 | 2:07.7 | |
| 781 | jesse solomon | 56 | USA | 4,930 | 2:07.7 | ||
| 783 | Kyle McClure | 39 | USA | 4,929 | 2:07.8 | ||
| 784 | Katy Watson | 43 | Columbia, SC | USA | 4,928 | 2:07.8 | |
| 785 | Niels Verheij | 45 | NED | 4,926 | 2:07.8 | ||
| 785 | Zsolt Horváth | 58 | Tata | HUN | 50Plus | 4,926 | 2:07.8 |
| 787 | Gavin Potter | 43 | GBR | 4,925 | 2:07.9 | ||
| 788 | Paul Lawrence | 50 | AUS | 4,924 | 2:07.9 | ||
| 788 | Pete Chappelear | 59 | NJ | USA | 4,924 | 2:07.9 | |
| 790 | A A | 33 | USA | 4,923 | 2:07.9 | ||
| 790 | Erik Jorgensen | 43 | USA | 4,923 | 2:07.9 | ||
| 792 | Bill Hughes | 68 | OH | USA | 4,922 | 2:07.9 | |
| 793 | Dan Vatsky | 53 | USA | 4,921 | 2:08.0 | ||
| 793 | Paul Nicholson | 62 | GBR | 4,921 | 2:08.0 | ||
| 795 | Thomas Sprouse | 52 | USA | 4,920 | 2:08.0 | ||
| 796 | Greg Bleeker | 56 | USA | 4,919 | 2:08.0 | ||
| 797 | asif dayan | 37 | ISR | 4,918 | 2:08.1 | ||
| 797 | Tim Fox | 60 | GBR | 4,918 | 2:08.1 | ||
| 799 | Scott Smith | 61 | Virginia Beach, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 4,916 | 2:08.1 |
| 800 | Ricardo Diogo | 40 | POR | 4,915 | 2:08.1 |